by Fiona Brooke (itec,mcmc,dnn,mlduk)
what is mld
Manual Lymphatic Drainage
(MLD) is a specialised therapy which is designed to improve the
functioning of the lymphatic system. This is primarily achieved through
the gentle rhythmical circling movements of the skin which stimulates the
contraction of the lymphatic vessels. As a result a greater amount of the
metabolic waste products and excess fluids are being removed from the
body's tissues and enter the lymphatic system. The fluid is now know as
lymph and passes through a series of lymph nodes (lymph glands) where it
is cleansed of dead cells, bacteria and other waste products. The clean
lymph is then returned to the blood stream.
A well functioning lymphatic system contributes to healthy body tissue and plays an important part in the body's immune responses.
the history After intensively studying what was then known about the lymphatic
system he devised treatments for the whole body. He concluded that this
technique which he termed manual Lymphatic Drainage could be applied to
the almost any condition because of the important role that the lymphatic
system plays in our bodies.
Since Vodder's pioneering work, modern research has supplied us with
answers of how his method so effectively influences both the lymphatic and
the nervous system. As a result MLD has spread worldwide and has become
popular treatment in many European spas and hospitals and there is now a
variety of schools which teach a form of the method.
'Lymph drainage is a healthy, natural, painless and absolutely
effective method which gives a new basis to life, heath and beauty.' (Emil
Vodder, 1937)
the benefits It has a calming effect on the automatic nervous system that leaves you
deeply relaxed. It can help improve the quality of sleep, relieve
constipation and generally aid digestion.
Some people experience an improved performance of their immune system
as a result of regular MLD appointments.
MLD alleviates fluid congestion; swollen ankles, tired puffy eyes,
swollen legs during pregnancy and fluid retention due to pre-menstrual
syndrome.
Women with painful breasts have found relief through MLD treatments.
Chronic inflammatory conditions like sinusitis, arthritis, acne and
rosacea can be improved with the application of MLD.
It promoted the healing of wounds and burns and can improve the
appearance and texture of old scars.
The healing process of broken bones, torn ligaments and sprains can be
accelerated, enhanced and pain can often be eased.
It has successfully been used to heal leg ulcers.
MLD is particularly beneficial in cases of post operative or traumatic
bruising and swelling.
It is an effective component of the treatment and management of
lymphoedema and is of special importance in cases of truncal oedema.
it also assists in conditions arising from venous insufficiency.
For children MLD is particularly beneficial where there have been
frequent ear, nose and throat infections. It is also helpful with some
skin conditions and with children who are overweight.
fiona brooke
Appointments available in Glasgow, Scotland
Further information may also be obtained from the MLD UK website: http://www.mlduk.org.uk/
During the early 1930's the
innovative Danish physical therapist Dr. Emil Vodder created a unique set
of movements which he successfully used to clear chronic catarrh and
facial acne.
MLD can be applied to many
different conditions and is also excellent as a preventative measure that
can enhance your general well being.
I did my initial training
in the Dr Vodder method of MLD in 1997 and completed the advanced training
in 1999. I have since specialised in this form of treatment and have
worked on many conditions including, primary and secondary lymphoedema. I
am also a trained Naturopathic Nutritionist, so where appropriate can give
information on diet and naturopathic techniques which can help the
lymphatic system and support MLD treatments. I am also trained in Kineso
Tapin, which has been found to be helpful with lymphoedema.
what
is mld - the
history - the
benefits