Indian Head Massage involves the upperback, shoulders, neck, scalp and face. The receiver is fully clothed and may sit in a chair or lay on a table. As the name implies "massage" using various techniques of friction and effleurage on the upperback, shoulders, neck, scalp and face.
Around the world for thousands of years massage has been used to relax and soothe the body. Massage helps to release blocks and tension found in the muscles of the body and joints. By removing these blocks the body's natural energy flow is restored. This creates balance, harmony and clarity.
Where did Indian Head Massage originate?
Indian Head Massage comes from the Indian culture and is used on a regular basis in their daily life. This traditional art is based on the ancient system of medicine known as "Ayurveda". This Sanskrit word translates into "knowledge" or "science of life". The Ayurvedic approach to health is the balance of body, mind and spirit.
Benefits
The range of benefits are wide. A physical, psychological and spiritual benefit will occur. Areas involved would be the circulatory system, lymphatic system and skeletal system. Stress and tension will be relieved and in turn improve concentration. Energy levels will be raised. The chakras will be cleared and balanced binging harmony to the body, mind and spirit.
Neck/shoulder massage helps lymphatic drainage, decreased muscle tension and stimulate circulation. It helps to disperse waste material from the body and distribute oxygen to all the tissues. Aids the restoration of joint movement, stretches and aids mobility of the neck and shoulders.
Massage to the head stimulates scalp circulation.
Massage to the face soothes and rebalances energy flow promoting a sense of peace and tranquility.
What can I expect during a session?
This simple but effective treatment can be given while the receiver sits in a chair or lays on a table. There is no need to undress, but loose and comfortable clothes are suggested. A typical session will last 30 to 45 minutes. There will be back ground music and low lighting to help relax the receiver. It is important to drink lots of water after a session in order to flush out toxins that have been released.
