Wellness

Welcome to our Wellness unit!

In this unit, we will investigate and promote ways to stay healthy. We will learn about nutritional foods, sleeping, rest and relaxation, personal hygiene, and safety. We will also explore feelings- happy, angry, and sad. We will discuss the importance of family and see that every family is different. To end our unit, we will celebrate our talents with our kindergarten friends at our Kindergarten Talent Show!

 Objectives:
  1. We will create a diagram of a healthy body.

  2. We will sort nutritional and junk foods. We will create a healthy plate of food.

  3. We will discuss the importance of getting enough sleep in order to stay healthy.

  4. We will create a class quilt of bedtime rituals.

  5. We will discuss the importance of exercising to stay healthy. We will exercise with our peers.

  6. We will identify ways people can get sick from germs. We will create an �Achoo� puppet to help us remember to cover our mouth with our elbow when we cough or sneeze.

  7. We will discuss the importance of resting and relaxing in order to stay healthy.

  8. We will discuss feelings- happy, sad, and angry.

  9. We will identify �Yum� and �Yuk� substances. We will create �Mr. Yuk� stickers to stick onto poisonous items at home.

  10. We will identify safe and unsafe choices.

  11. We will discuss the importance of family. We will explore how families are different.

  12. We will discuss the importance of always trying our best.

  13. We will share our special talent with our kindergarten friends.


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