Align Mat - Acupressure Mat

AlignMat provides the best acupressure mats and posture correctors within Australia! They were established in 2017 when the founder Jean discovered the ancient practice of acupressure in early 2002, from there the revelation of the ancient nail of bed created by the holy men of India. From here the modern-day acupressure mat was created, this includes a fibre coconut pad with over 3000 lotus pressure points spread across it. Just sit, lie or stand on your acupressure Mat and you will notice major benefits both physically and mentally, this includes having a more mindful state of mind which we will explain later.

How Do Acupressure Mat's Work?

Well, the AlignMat acupressure mat triggers meridian pressure points, these are tiny pressure points that are across our body. These various body parts with their meridians provide energy flow through your body, by using your acupressure mat you trigger these Meridians and this improves your energy flow. When your Meridians are triggered you will have better blood flow, better sleep, reduced joint and muscle pain, have more energy and also a more mindful state. The AlignMat is specifically designed to trigger the body meridians and make them clear of nasty toxins and help the bodies natural energy flow occurs.

If you are suffering from chronic joint pain in your wrist, neck, shoulders or other joints, then you should try an AlignMat acupressure mat! Not only will you have physical benefits but positive mental health benefits will be seen as well, this includes way better quality of sleep, more energy throughout the day and have a more mindful state, meaning you will be present to the moment and come across more charismatic.

What is Mindfulness?

Mindfulness is something that is often overlooked as an important aspect of life! we experience mindfulness in many different ways, it can be when we are just purely focused on playing a sport, or maybe when your snorkelling or doing a puzzle. Being in a mindful state is simply being present in the moment, you have no thoughts of the past and none of the future! When we are in this state of mind we find ourself more charismatic and engaging, for people that suffer from anxiety then this is an ideal mind state! You often get lost in your thoughts and will refer to the past for bad experiences and think it will go wrong in the present, this often creates a self-fulfilling prophy where it comes true and reinforces the bad experiences. Get present and you will find the world and how it reacts to you is different, this highlights you have the power to be the force in which everything reacts to within the world.

As explained an acupressure mat is an ideal tool for your physical health but also mental and becoming mindful! Go to AlignMat to get your acupressure mat, pillow and bag set for only $54.99, with free shipping Australia wide. Try the AlignMat for 5minutes a day for two weeks and you will notice all the benefits explained.