Mililani High School
Cross Country
Mililani, Hawaii

MHS Track Page * MHS College Athletes * MHS Track MVP's * XC Team Yearbook Pics* 2008  XC Schedule &  Results*  2007  XC Schedule &  Results* 2006  XC Schedule &  Results*
 2005  XC Schedule &  Results  2004  XC Schedule &  Results* 2003 XC Schedule &  Results * 2002 XC Schedule &  Results * 2001 XC Schedule & Results * 1999 XC Results

2008 Cross Country Schedule & Results

News & Info from the 2008 Cross Country Season

2007 Cross Country Schedule & Results

News & Info from the 2007 Cross Country Season

2006 Cross Country Schedule & Results

News & Info from the 2006 Cross Country Season

2005 Cross Country Schedule & Results

News & Info from the 2005 Cross Country Season

2004 Cross Country Schedule & Results

News & Info from the 2004 Cross Country Season

2003 Cross Country Schedule & Results

News & Info from the 2003 Cross Country Season

2002 Cross Country Schedule & Results

News & Info from the 2002 Cross Country Season

2001 Cross Country Schedule & Results

2000 Cross Country Schedule & Results

2000 Boys State Cross Country Championship Results

2000 Girls State Cross Country Championship Results

2000 O.I.A. Championships Top 20 Results

2000 JV Championships Top 20 Results

1999 Cross Country All Stars

Mililani Track & XC Athletes Competing in College

1999 Cross Country Results

LINKS

KauTech Results Site

Cross Country Forum

Coach Al Linsky's Blog

The Big Dog's REVISED List of the Top 10 Hawaii High School XC Runners of 2009

The Big Dog's Original List of the Top 10 Hawaii High School XC Runners of 2009

The Big Dog's List of the Top 5 Hawaii High School Cross Country Teams of 2009

MileSplit.US Hawaii XC 2009 Results and Rankings

DyeStat Northwest Region XC 2009 Results and Rankings

Mililani High School Track Page

Ka Makani Ola Summer Track Team Page

Mililani High School Home Page

Mililani High School Website

Mid Pacific Road Runners Club Website

Timer's Plus Website

Timeline Hawaii Results Site

Running Room Road Race Calendar

Athletes Hawaii Magazine

Mililani Interactive Website

Mililani Interactive Alumni Page

Mililani Interactive Sports Corner

Hawaii Sports Network

Mililani Soccer Club

Mililani High School Baseball Page

Mililani High School Girls Wresltling Page

Oahu Interscholastic Association Website

Hawaii High School Sports Page

Punahou Girls Track Page

Punahou Athletics

Iolani Sports Page (OLD)

Iolani Sports Websites Page

Iolani Cross Country Page

BIIF KauTech.com Page

USATF-HI Website

Roosevelt Cross Country Page

Pearl City Harriers Page

McKinley High School Track Page

Official Chaminade University Cross Country Site

Unofficial Chaminade University Cross Country Site

Sportshigh.com

Honolulu Advertiser
Honolulu Star-Bulletin
T_H_E
SPORT
OF
CROSS
COUNTRY
ENDURANCE
RUNNING

I_S
ESSENTIAL_&
VITAL
IN
LIFE

Censorship is EVIL

Updated October 10, 2009

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Coached by

Nathan Aragaki - Head Coach
 Dane Matsunaga (Assistant Head Coach), Jacqilyn Edwards (Assistant Coach),
Ryan Mitani (Assistant Coach), Shaun Kawakami (Assistant Coach),
Edwin Alfaro (Assistant Part-time Spectator), Shane Akamine (Part time Guest/Cameo Appearance Coach),
Chad Miyamoto (Once in a Blue Moon, when Pigs Fly Coach)

Honorary Coaches

Denise Anders, Mark Bridenstine, Brooke Brown, Ehren Ching, Gavin Doi, Jodi Enomoto, Ian Helms
Clint Imholte, Kelli Ishihara, Andrew Kamikawa, Kara Maeda, Monique Mata, Jess Matsuda,
Suzanne Miller, Bryan Mills, Leilani Kaluhiokalani-Myers, Nick Ogata, Danielle Painter, Robby Philipp,
Jonovan Santos, Parish Sinn, Deanne Soon, Kari Tanimoto, Keilyn Tanimoto, Elizabeth Texeira,

NEWS & NOTES

NEXT EVENTS
Sat. Oct. 17  O.I.A Junior Varsity Championships - 3:00pm
 at Waialua H.S. Campus  Waialua H.S. Course   Waialua H.S. Aerial Photo

2009 O.I.A. Cross Country Schedule
Congratulations to the Mililani Varsity Girls, JV Boys & JV Girls Teams
 for winning the 2009 O.I.A. Western Division Cross Country Championship.
Congratulations also to Kristin Ali Keith for winning the Varsity Girls Race
and to Ryan Mayeda for winning the JV Boys Race
 2009 O.I.A. Western Division Championship Results
 Mililani Cross Country Team Splits

Honolulu Advertiser article on Western Division Championships
Meet Videos:  Varsity Girls Race Part 1   Video Part 2,  Varsity Boys Race Video,
JV Girls Race Part 1   Video Part 2,  JV Boys Race Part 1   Video Part 2
 2009 O.I.A. EASTern Division Championship Results

O.I.A. Western Division Cross Country Championships Mililani Team Picture

O.I.A. Western Division Cross Country Championships Varsity Girls Top 20

O.I.A. Western Division Cross Country Championships JV Boys Top 20

O.I.A. Western Division Cross Country Championships Varsity Girls Top 20
Mililani High School EdLine Cross Country site (MHS membership required)
 D.O.E Athletes Physical Exam Form

Unofficial State Cross Country Rankings at Coach Al Linsky's Blog Site
 The Big Dog's REVISED List of the Top 10 Hawaii High School XC Runners of 2009
 The Big Dog's Original List of the Top 10 Hawaii High School XC Runners of 2009
 The Big Dog's List of the Top 5 Hawaii High School Cross Country Teams of 2009
 MileSplit.US Hawaii XC 2009 Results and Rankings
 DyeStat Northwest Region XC 2009 Results and Rankings

Cross Country Results from Around the State at the KauTech.com Site
 2009 Hawaii High School Cross Country Forum at sportshawaii.com
 Additional results & photos can be found at the USATF-HI site

 

 

PREVIOUS NEWS & RESULTS
Congratulations to the Varsity Girls Team for placing 2nd and to the
JV Boys for placing 5th at the 2009 Punahou Cross Country Invitational.
Congratulations also to Gabriella Jenkins for winning the Varsity Girls Race
and to Zachary Carvalho for winning the JV Boys Race
 2009 Punahou Cross Country Invitational Results
Meet Videos:  Varsity Girls Race Part 1   Video Part 2,  Varsity Boys Race Part 1  Video Part 2,
Girls Open Race Video,  JV Boys Race Part 1   Video Part 2

Punahou XC Invitational Mililani Team Picture

Punahou XC Invitational JV Boys Race Top Finishers

Punahou XC Invitational Varsity Girls Race Top Finishers

Punahou XC Invitational Start of the Varsity Boys Race
Congratulations to the Varsity Girls Team for placing 2nd,
JV Boys for placing 1st and JV Girls for placing 3rd
at the 2009 Kaiser/Honolulu Marathon Cross Country Invitational.
Congratulations also to Zachary Carvalho for winning the JV Boys Race
 2009 Honolulu Martathon Cross Country Invitational Results
Meet Videos:  Varsity Girls Race Part 1  Part 2,  Varsity Boys Race Part 1  Part 2,
JV Girls Race Part 1  Part 2,  JV Boys Race Part 1  Part 2
2009 Kalani Cross Country Invitational Results
Congratulations to the Varsity Girls, JV Girls and JV Boys Teams for
winning the team titles at the 2009 Mililani Cross Country Invitational
Congratulations also to Gabi Jenkins for winning the Varsity Girls Race
and to Royce Yamane for winning the JV Boys Race
 2009 Mililani Cross Country Invitational Results - Team Splits
Meet Videos:  Varsity Girls Race Part 1  Part 2,  Varsity Boys Race Part 1  Part 2,
JV Girls Race Part 1  Part 2,  JV Boys Race Part 1  Part 2
Congratulations to the Varsity Girls, JV Girls and JV Boys Teams
for placing 2nd in the 2009 Campbell Cross Country Invitational
 2009 Campbell Cross Country Invitational Results
Meet Videos:  Varsity Girls Race Part. 1  Part 2,  Varsity Boys Race,  JV Girls Race,  JV Boys Race

Leilehua Invitational Meet Results/Brown & Gold Results

3 Mile Time Trial at Central Oahu Park Results

2009 Mililani Road Course 2 Mile Time Trial Results

2009 Mililani Road Course 1 Mile Time Trial Results

 

 

 

PREVIOUS COURSE MAPS

2008 State XC Championship Course Map (HPA Campus)
NEW 2008 Pearl City H. S. Course
 Pearl City H. S. Course
James Campbell H.S. Course
Waialua H.S. Course
 Mililani Road Course
Mililani Invitational Course
Punahou Campus Map
Nanakuli H. S. Girls Course		 2008 Iolani Invit. Wheeler AAF Course
 Aiea Cross Country Course Map
2007 State XC Champ Course Map
 Kapalua Golf Course Map
2007 Iolani Inv. 5k Ford Island Course
 Kaiser Invitational 2mi. Course
Kaiser Invitational 3mi. Course
 2003 Central Oahu Park Course
Leilehua H. S. Course 		2008 HPA XC Course Map  
 2007 State XC Color-Coded Map
Iolani Invitational 5k Course
2002 State Girls Course
2002 StateBoys Course
2003 State Course
2005 State Course
2006 Central Oahu Park Course

AERIAL PHOTO COURSE MAPS

Pearl City High School Aerial Photo Course Map          Mililani Invitational Aerial Course Map
 Mililani Road Course Aerial Photo Map                           Waialua H.S. Aerial Photo
2006 State Championship Course Color Map              Central Oahu Regional Park Aerial Photo

 

Previous Coaches

Shane Akamine (Head Coach), Andrew Kamikawa (Head Coach), Chad Miyamoto (Head Coach),
Jeff Lim (long distance long distance coach), Marshall Ochi (volunteer coach),
Jonovan Santos (volunteer), Tiffany James (volunteer), Edward Sawada (Head coach),
Ken Johnson (assistant coach), Rollin Drayton (assist. coach), Dan Stock (assistant coach)
Clyde Ching (Head coach), Horace Itoku (Head coach), Paul Oshiro (Head coach), Derrek Higa (Head coach)

________________________________________________________________

News & Info from the 2008 Cross Country Season

News & Info from the 2007 Cross Country Season

News & Info from the 2006 Cross Country Season

News & Info from the 2005 Cross Country Season

News & Info from the 2004 Cross Country Season

News & Info from the 2003 Cross Country Season

News & Info from the 2002 Cross Country Season

See pictures from previous road races at:
 The Kawanas Running Page

News & Info from the 2001 Cross Country Season

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