The talented runners I have coached for the last six years have successfully improved their PRs. They are athletes from youth to university to masters level with the potential to compete as professional elites.
"L.A. SHADOW's athletes have fully allowed me to share my passion for running and coaching. They are not only great athletes, but outstanding human beings.
"I try to teach that running is an art of living, playing, learning, and being; I base my scientific training principles with this philosophy."
----- Miguel Zambrano, Coach
L.A. Shadow
Miguel Zambrano is a 2005 USATF Certified coach.
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