POSIÇÕES DOS PÉS (Ashi no Dachi):

  1. Heisoku-Dashi
  2. Musubi-Dachi
  3. Heiko-Dachi
  4. Hatinodi-Dachi
  5. Naifanti-Dachi
  6. Shiko-Dachi
  7. Kiba-Dachi

 
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