Airplane Spin
Description : The attacker lifts the
victim up across their shoulders. The attacker starts spinning around quickly a
few times to dizzy the victim, then drops them to the mat.
Armbar
Description : The attacker wraps their arms around one of the victim's
arms in such a way that the victim's elbow is locked straight out and the
attacker applies pressure to the victim's arm.
Arm Breaker
Description : The attacker has the victim's arm in a wristlock. The
attacker steps forward and drives the victim's arm across their knee.
Atomic Drop
Description : The attacker stands behind and slightly to the side of the
victim. The attacker grabs the victim's midsection with one arm and hooks one of
the victim's legs with the other. The attacker lifts the victim up over their
shoulder so the victim is parrallel to the mat. The attacker kneels down and
drops the victim's tailbone first on the attacker's knee.
Body Slam
Description : The attacker picks up the victim and slams them hard on the mat , back first.
Bulldog
Description : The attacker applies a side headlock on the victim and
drops them down on their face.
Drop Toe Hold
Description : The attacker drops down to the mat hooking
the leg (or legs) of the victim with one foot in front of the victim's ankle and
then trips the victim down by pushing with their other leg on the back of the
victim's legs
Slam, Spinebuster
Description : The attacker grabs the victim in a belly to belly waistlock,
lifts the victim up and pivots 180 degrees, driving the victim into the mat back
first.
Powerbomb
Description : The attacker bends a victim over or applies a standing head
scissors and grabs the victim around the waist. The attacker lifts the victim up
so they are over the attacker's shoulder or sitting on the attacker's shoulders
facing the opposite direction. The attacker then drops the victim down back
first to the mat
Punch
Description : The attacker strikes the victim with their fist.