Chapter 1: Welcome to Sport and Exercise Psychology

 

A.     What is sport and exercise psychology?

 

1.     It is the application of psychology—the scientific study of behavior and cognitive processes-- to sport and exercise contents.  These contexts involve skill, competition, and strategies, and engaged in for the enjoyment or recreation of participants and observers

 

2.     Two major applications

 

 

a.     How do psychological factors impact physical and motor performance?

 

b.     How does sports and exercise participation influence psychological factors, health, and well-being

 

Question:  What kinds of activities might a sports psychologist do?  How do these activities help define a sports psychologist?

 

3.  Sport psychology as a subspecialty of psychology

 

 

Clinical

 

Counseling

 

Educational

 

Experimental

 

Industrial/Organizational

 

Developmental

 

Social/Personality

 

School Psychology 

 

4.  Roles of sport psychologists:  research, teaching, and consulting

 

      Consulting may involve assessment, intervention, crisis intervention, and prevention

 

5.   Clinical and educational sport psychology

 

 

Clinical

 

 

A licensed psychologist trained to work with those who have serious

 

emotional disorders such as depression, eating disorders, and

 

substance abuse. 

Educational

 

Serves 

 as coach or teacher to help with anxiety, confidence, etc.

 

 

 

 

 

 

6.   Why are there sport psychologists?

 

 

 

Athletes pushing boundaries

 

 

Sports and politics

 

 

The financial side: salaries and team earnings, television

 

 

Sports accomplishments as recognition

 

 

Extent of sports involvement: players and spectators

 

 

The fitness and exercise movement

 

Organized sports programs for children

 

 

7. 

  Who do sport and exercise psychologists work with?  People of all ages, all athletic abilities, and those physically and mentally handicapped; players, coaches, and fitness leaders

 

 

 

 

8.  History of Sport Psychology

 

Six main periods going from “the early years” to “contemporary period”

 

Coleman Griffith

 

He was the “father” of sport psychology

 

First to devote career to psychology of sport  (writes two books,

 

The Psychology of Coaching (1926) and

 

Psychology and Athletics (1928) and 25 research articles

 

Hired as Chicago Cubs sport psychologist

 

Bruce Ogilvie

 

He is known as the “father” of applied sport psychology

 

Problem Athletes and How to Handle Them (1966)

 

9.  Organizations, journals, and certification

Major Sport & Exercise Psychology Organizations

 

North American Society for the Psychology of Sport and Physical Activity (NASPSPA)

 

Association for the Advancement of Applied Sport Psychology (AAASP)

 

American Psychology Association - Division 47

 

International Society of Sport Psychology (ISSP)

 

 

Sport & Exercise Psychology Journals

Journal of Applied Sport Psychology

The Sport Psychologist

Journal of Sport & Exercise Psychology

International Journal of Sport Psychology

Research Quarterly for Exercise & Sport

Journal of Sport Behavior

 

10.        The knowledge base in sport psychology

a.     Scientific knowledge (systematic, controlled conditions, empirical, critical evaluation).  The goal is to develop a theory.

What is the experimental method?  What is internal validity and external validity?

b.     Professional practice knowledge.

c.     Importance of integrating scientific and practice knowledge.

d.     The art of sport psychology-recognizing when and how basic principles apply.

 

 

11.   Three orientations

 

     a.  psychophysiological: focus on brain and CNS

     b.  social psychological: focus on person in relation to environment

     c.  cognitive-behavioral: focus on thoughts and impact on behavior

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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