| Muscle | Function | Joint | Origin | Insertion | Movement | Synergists | Antagonists |
| Frontal | Prime Mover | None | Occipital Bone | Skin of eyebrow | Raises eyebrow | ? | ? |
| Orbicularis oculi | Prime Mover | None | Maxilla and Frontal Bone (Encircles eye) | Maxilla and Frontal Bone (Encircles eye) | Closes eye | ? | ? |
| Orbicularis Oris | Prime Mover | None | Encircles Lips | Encircles Lips | Draws lips together | ? | ? |
| Zygomaticus | Prime Mover | None | Zygomatic | Angle of mouth & upper lip | Elevates corners of mouth and upper lip | ? | ? |
| Masseter | Prime Mover | Temporomandibular | Zygomatic | Mandible | Closes Jaw | Temporal | ? |
| Temporal | Prime Mover | Temporomandibular | Temporal | Mandible | Closes Jaw | Masseter | ? |
| Sternocleidomastoid | Prime Mover | Axis / Atlas Pivot | Sternum & Clavicle | Mastoid Process | Rotates and flexes head & neck | Trapezius | Opposite sternocleidomastoid |
| Trapezius | Prime Mover | Axis / Atlas Pivot | Skull & Upper vertebrae | Scapula | Extends head and neck | Sternocleidomastoid | Sternocleidomastoid |
| Pectoralis Major | Prime Mover | Shoulder | Sternum, clavicle, and upper rib cartilages | Humerous | Flexes and helps adduct upper extremities | Latissiumus dorsi | Deltoid |
| Latissimus Dorsi | Prime Mover | Shoulder | Vertebrae & Ilium | Humerous | Extends and helps adduct upper arm | Pectoralis majpr | Deltoid |
| Deltoid | Prime Mover | Shoulder | Clavicle and scapula | Humerous | Abducts upper arm | ? | Latissimus dorsi & pectoralis major |
| Biceps brachii | Prime Mover | Elbow | Scapula | Radius | Flexes elbow | ? | Triceps Brachi |
| Triceps brachi | Prime Mover | Elbow | Scapula & Humerous | Ulna | Extends elbow | ? | Biceps Brachi |
| External oblique | Prime Mover | None | Lower rib cage | Midline of abdomen | Compresses abdomen | Internal obliques & transverse abdominis | ? |
| Internal oblique | Prime Mover | None | Pelvis | Midline of abdomen | Compresses abdomen | External obliques & transverse abdominis | ? |
| Transverse Abdominis | Prime Mover | None | Ribs, vertebrae, and pelvis | Midline of abdomen | Compresses abdomen | External & Internal Obliques | |
| Rectus Abdominus | Prime Mover | Spinal Column | Pubis | Lower Rib Cage | Flexes Trunl | ? | ? |
| Iliopsoas | Prime Mover | Hip | Ilium & vertebrae | Femur | Flexes thigh or trunk | ? | ? |
| Sartorius | Prime Mover | knee | Ilium | Femur | Flexes thigh & rotates lower leg | ? | ? |
| Gluteous Maximus | Prime Mover | Hip | Ilium, sacrum, and coccyx | Femur | Extends thigh | ? | ? |
| Adductor longus | Prime Mover | Hip | Pubis | Femur | Adducts thigh | Adductor gracilis | ? |
| Adductor gracilis | Prime Mover | Hip | Pubis | Tibia | Adducts thigh | Adductor Pectinius | ? |
| Adductor Pectinius | Prime Mover | Hip | Pubis | Femur | Adducts thigh | Adductor longus | Rectus Femoris |
| Hamstring semimembranosus | Prime Mover | Knee | Ishium | Tibia | Flexes knee | H. semitendinosus & Biceps femoris | Vastus lateralis |
| Hamstring semitendinosus | Prime Mover | Knee | Ishium | Tibia | Flexes knee | H. semimembranosus & Biceps femoris | Vastus intermedius |
| Biceps femoris | Prime Mover | Knee | Ishium & Femur | Fibula | Flexes knee | H. semitendinosus & H. semiteninosus | Rectus Femoris |
| Rectus Femoris | Prime Mover | Knee | Ilium | Tibia | Extends knee | vastus group | Hamstring semimembranosus |
| Vastus lateralis | Prime Mover | Knee | Femur | Tibia | Extends knee | Rectus femoris & other vastus | Hamstring semitendinosus |
| Vastus intermedius | Prime Mover | Knee | Femur | Tibia | Extends knee | Rectus femoris & other vastus | Biceps femoris |
| Vastus medialis | Prime Mover | Knee | Femur | Tibia | Extends knee | Rectus femoris & other vastus | |
| Tibialis anterior | Prime Mover | Ankle | Tibia | Metatarsals | Dorsiflexes ankle | ? | Gastrocnemius & soleous |
| Gastrocnemius | Prime Mover | Ankle | Femur | Calcaneous | Plantar flexes ankle | Soleus | Tibialis anterior |
| Soleus | Prime Mover | Ankle | Tibia & Fibula | Calcaneous | Plantar flexes ankle | Gastrocnemius | Tibialis anterior |
| Peroneus longus | Prime Mover | Ankle | Tibia & Fibula | Tarsal and metatarsals | Plantar flexes ankle | Gastrocnemius | Tibialis anterior |
| Peroneus brevis | Prime Mover | Ankle | Tibia & Fibula | Tarsal and metatarsals | Plantar flexes ankle | Gastrocnemius | Tibialis anterior |