Strength and Personal Training
My name is Mike Michelakis. I am a Certified Personal Fitness Trainer at the Long Beach Fitness Center in Long Beach, Indiana. I train clients in the Strength Training & Conditioning area with Epic & Free Motion Weight Training machine equipment and Life Fitness & Precor Cardio equipment.
I train nearly a dozen clients on a weekly basis throughout the year.
Over the four years of 2000-03, I've had the opportunity to coach two powerlifting teams to three 2nd place finishes in State level competition and one 3rd place finish at National level competition. During my tenure in Niles and at Bangor, I've
had the chance to create sport specific weight
training programs, as well as build a brand
new wellness center. These programs have
earned State & National recognition awards.
Niles Senior High School
Long Beach Fitness Center
[email protected]
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