|Strength and Personal Training|
|My name is Mike Michelakis. I am a Certified Personal Fitness Trainer at the Long Beach Fitness Center in Long Beach, Indiana. I train clients in the Strength Training & Conditioning area with Epic & Free Motion Weight Training machine equipment and Life Fitness & Precor Cardio equipment.
I train nearly a dozen clients on a weekly basis throughout the year.
|Over the four years of 2000-03, I've had the opportunity to coach two powerlifting teams to three 2nd place finishes in State level competition and one 3rd place finish at National level competition.||During my tenure in Niles and at Bangor, I've
had the chance to create sport specific weight
training programs, as well as build a brand
new wellness center. These programs have
earned State & National recognition awards.
|Niles Senior High School
|Long Beach Fitness Center|