I train nearly a dozen clients on a weekly basis throughout the year.
had the chance to create sport specific weight
training programs, as well as build a brand
new wellness center. These programs have
earned State & National recognition awards.
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| Strength and Personal Training | ||||||||||||||||||
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| My name is Mike Michelakis. I am a Certified Personal Fitness Trainer at the Long Beach Fitness Center in Long Beach, Indiana. I train clients in the Strength Training & Conditioning area with Epic & Free Motion Weight Training machine equipment and Life Fitness & Precor Cardio equipment. I train nearly a dozen clients on a weekly basis throughout the year. |
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| Over the four years of 2000-03, I've had the opportunity to coach two powerlifting teams to three 2nd place finishes in State level competition and one 3rd place finish at National level competition. | During my tenure in Niles and at Bangor, I've had the chance to create sport specific weight training programs, as well as build a brand new wellness center. These programs have earned State & National recognition awards. |
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| Niles Senior High School |
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| Long Beach Fitness Center | ||||||||||||||||||
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| [email protected] | ||||||||||||||||||