Why see a counselor?


You may

- have problems with a relationship, depression, insomnia or nightmares. 

- have problems related to substance use or to trauma earlier in your life.

- be in a transitional life phase and wonder, �Where do I go from here?� 

- be concerned about another�s behavior.



There are probably as many reasons to see a counselor as there are people. 
Each person�s concerns are unique; each person�s pain is real. 



The goal of counseling is

- to help a person deal with mental, emotional and/or behavioral problems. 

- to help a person gain insight. 

- to learn about oneself

- to provide a safe place for a person to grow.
.
Dr. Maggie
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� Margaret L. Cunningham, PhD 2002
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