BENEFITS OF MASSAGE...

Massage relaxes the body, mind, and spirit. Physiologically massage encourages better blood circulation, stimulates optimum glandular functioning, causes the body to release bound toxins, and relaxes the musculature and skelatal structure. Massage strengthens the immune system, diminishes stress, stress related illnesses, and relieves musculature tension and pain. It also speeds the recovery rate from soft tissue injuries. Massage overall can help us to have a better outlook on life.

HOW OFTEN SHOULD YOU GET A MASSAGE...

Most people think about a massage when they are under stress and their body is complaining. True, massage relieves stress and relaxes the body. Some people have committed themselves to a regular program of massage as a preventative measure. We are more effective in this busy life when we feel good in our body. Optimum frequency for massage is a weekly or bi-weekly session.

BENEFICIAL PHYSICAL EFFECTS OF MASSAGE...

Muscles/Ligaments/Tendons
· relaxes muscle spasms
· improves muscle tone
· helps to prevent or delay muscular atrophy resulting from forced inactivity

Tissues
· stretches connection tissues
· improves circulation
· heightens tissue metabolism

Blood
· dilates blood vessels
· improves cirulation
· relieves congestion
· increases number of red blood cells

Joints
· improves cirulation and nutrition
· helps lessen inflammation and swelling
· alleviates pain.

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Experience real stimulation and rejuvenation.
Release your body tension by contacting me:

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South Beach Studio or Outcalls