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In the past few years, there's been a tidal wave of research in the healing powers of food.� One exciting discovery is that a simple change in your diet may be all that's needed to banish the pain of carpal tunnel syndrome!

In this exciting new book, Eating Do's & Don'ts for Nutritional Management of Carpal Tunnel Syndrome, you'll learn what foods can actually intensify the pain, tingling and numbness associated with carpal tunnel syndrome.� You'll also discover what foods can be beneficial in soothing your pain.

In addition, Eating Do's & Don'ts features 30 tasty recipes, making it easy to get started.� The recipes use healthy substitutes for foods that may be "harmful", and/or incorporate "beneficial" foods.� Try Faux Potato Salad, Italian Velvet Pasta or Pizza Sauce, Vegetable Pancakes and Melt-in-Your-Mouth Cookies, just to name a few.

And, even if you don't suffer from carpal tunnel syndrome, author and former cooking instructor Mary Tumosa-Lawler says you're sure to find the recipes featured in Eating Do's & Don'ts for Nutritional Management of Carpal Tunnel Syndrome delicious and nutritious!