| Happiness |
| Happiness is like a muscle, it must be exercised to stay healthy. Happiness is contagious - if you're near it, you'll catch it. Happiness has a direct relationship with good health. Time invested in working on happiness is an investment in your own future. You have to be careful, the minute you stop blaming others - boom!! happiness attacks. |
| Everyone wants to be happy! Be confident! Believe in happiness...you deserve it. Happiness comes and goes. Let it come...let it go... Stay in the moment! Happiness can only exist in the present...in the here and the now of your life. Use whatever you can. Whatever pleases you. To bring the mind back to itself...A pleasant sound, a tinkling bell. A pleasant smell, perfume. A pleasant sight, a rainbow, or your beloved. Happiness depends on a clear mind...Like the still, reflecting surface of a lake, a lake on which there is no ripple of hatred, and not a breath of desire.That is all... Use your senses...seek beauty...in a flower, a dewdrop, in the scent of incense or woodsmoke. Light a candle...Watch the flickering flame. How can you be happy when another is not? (Remember, everyone want to be happy). If you achieve deep contentment...you are already a winner. So, why conquer another? Would there not then be...two losers? If your mind is troubled, like water on the surface of a lake, it will surely settle...be patient! Pay attention...watch your breath. In the name of happiness...have courage! Be patient! Be confident! Be ever truthful, wholly truthful with others...And with (within) yourself. |