| 2 Heaped dessertspoons of gluten free flour 2 Eggs 1 teaspoon of Xanthan Gum Milk Water Sunflower Oil Butter Sugar Lemon |
| Wheatfree Pancake recipe - yummy and very nearly like the real thing! |
| Mix flour and xanthan gum then add eggs. Beat until smooth. Then add equal amounts of milk and water until creamy and of pouring consistency - about the pouring consistency of unwhipped double cream. Leave for about half an hour. Heat a frying pan until really hot and then put in oil and some butter and coat the base of pan. Fry the first pancake (it may stick to the pan and it may need to be thrown away - but the rest will be great). Cook until brown crispy base forms and top is set and then flip over and cook some more; then sprinkle with sugar and lemon and eat. |
| Five Minute Bright Green Pea Soup |
| 1 small pack of sweet frozen Peas 1 teaspoon of Tarragon 1 bunch of Spring Onions 1 pint of Milk Water Salt and Pepper Butter |
| Put frozen peas and tarragon in small saucepan and just cover with water then bring to boil. Put in milk and spring onions and blend straightaway with one of those high power blenders, or sieve if you really must. The spring onions make the soup taste really fresh and if blended properly do not have any texture in the soup. Put back in saucepan and reheat adding salt and pepper to taste although the soup is very sweet and salt really is not needed. Finally stir in a pat of butter to give a nice gloss to the surface of the soup. |
| I serve this with crackers or just serve larger portions if served alone |
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1 large Aubergine Quarter pound of dry fried minced Beef 4 tablespoon of cooked basmati Rice 1 Chilli chopped 1 chopped Onion 1 Tomato chopped Wheat free Soya sauce Salt and Pepper Lemon juice to taste Olive oil Cut aubergine in half lengthways and rub with olive oil. Bake in medium oven until soft. Leave to cool a bit and then scoop out flesh leaving shells intact. Mix flesh with other ingredients and pile back in skins. Drizzle olive oil over the top and bake for 20 minutes in a medium oven. |
| Stuffed Aubergine |
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