Use your browser's back button to go back to the previous page. Rasdhartar Curry 2 cups of parval cooked or substitute with cooked cauliflower. 1 large potato chopped and cooked. 1/2 cup chopped onion 1-teaspoon coriander seeds 1 inch piece of cinnamon 4 whole cloves 4 whole peeled cardamom 1-teaspoon fennel seeds 1 green chili 1 red chili Grind the ingredients given above in a blender. Heat 3 tablespoon of canola oil. Put 2 bay leaves in the heated oil. When the leaf sizzles add the ground ingredients. Add the cooked parval(or cauliflower),potato, and 1 teaspoon of salt.