Kayote Raita A Kayote is also know as Chinese gourd. Peel and cut Kayote squash into small pieces. Cook for 15 minutes. Let it cool. Add about 1/2 cup of yoghurt. Season: Heat 1 tablespoon of oil. Add 1/4 teaspoon of mustard. A pinch of fenugreek. Add the seasoning to the cooked Kayote.