THIS PROGRAM IS DESIGNED TO GIVE YOU UP TO 12 INCHES ON YOUR VERTICAL DEPENDING ON YOUR PHYSICAL ABILTY AND WORK ETHIC. THIS PROGRAM INCLUDES: 8 WEEK VERTICAL JUMP PROGRAM CHART PICTURES ON HOW TO DO EXERCISES OFFSEASON WEIGHT ROOM WORKOUT PLUS YOU NOW GET OVER 700 DRILLS AS DESCRIBED BALL HANDLING BIG MAN DRILLS COMBINATION CONDITIONING DEFENSE DRILLS OFFENSE DRILLS PASSING DRILLS REBOUNDING SHOOTING DRILLS SKILL DRILLS TRANSITION DRILLS WARMUP DRILLS YOUTH DRILLS FOR 10$ YOU CANT BEAT THIS DONT PAY UP TO 100$ FOR SPECIAL SHOES AND OTHER PROGRAMS. THIS IS ALL YOU NEED YOU WILL SEE IMPROVMENT WITHIN THE FIRST COUPLE WEEKS IF EVERYTHING IS DONE CORRECTLY.
