Preparation time: 30 minutes, plus marinating
Cooking time: 10 minutes

Serves 4

Nutritional Analysis
(per serving)
Calories = 107
Fat = 3.4g
of which saturates = 0.5g
monounsaturates = 2.1g
polyunsaturates = 0.5g
Protein = 14.8g
Carbohydrate = 4.6g
Dietary fiber = 1.4g
Sodium = 0.07g

Percentage of total calories from fat = 29% of which saturates = 5%. Good source of potassium, iron, & B vitamins.