| staffed squid with tomato sauce |
| ingredients; 2 squid (small) 265g tomato sauce 1 bay leaves 1 chilly 1pic garlic finely cut 1tbs olive oil salt & pepper powder cheese if required for sprinkle |
| for stuffing 1/2cup bread crumb 1/4cup powder cheese 1tsp finely cut parsely 2 slice ham cut 5mm cube 1 egg |
| 1.mix all stuffing ingredients except egg and once mix well add the egg and put into half of squid and skewer through the end by toothpick cut slightly surface of stuffed squid cross stripes 2. put olive oil into pan and add garlic and chilly for aroma cook squid for 3 mints each side then add sauce and bay leave and simmer for 10 mints and seasons |