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| Beef Stew |
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| serve four 500g lib steak thick gravy worcester sauce 1/2 tsp salad oil 1 cup red wine [A] : bay leaves garlic celery few stalks parsley |
| 1 cut beef 4 to 6 pieces and put salt & pepper, put heat pan and quick saute both side of beef, add red wine. 2 put all no1 into sauce pan add water and A heat just to boiling point, skim off well, lid on and reduce the heat then simmer. 3 if meat get tender enough, then sauce reduce until about 1 cup, add gravy and worcester sauce cook meanwhile abd add salt and pepper as a teste adjustment. |
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