Entry for October 28, 2007
The first part of my cardio is riding my mountain bike on a stand like the one above for 60 minutes or an hour.
Nothing fancy or expensive just done on the cheap end of things
2007-10-28 21:49:01 GMT
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| Ricardo 's Information | ||||
| Retired Steelworker Before that I was in the Marine Corps | ||||
Entry for October 28, 2007 The first part of my cardio is riding my mountain bike on a stand like the one above for 60 minutes or an hour. Nothing fancy or expensive just done on the cheap end of things 2007-10-28 21:49:01 GMT
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