My blood pressure for yesterday and today.

I will be using this format;



Date:



Systolic:



Diastolic:



Pulse:



Weight:



Workout:



My height won't be changing so the posting of 67 inches will be recorded at the beginning of every month.

I might modify my workout, for those days I will enter 'Partial'.





Date: 11/02/07



Systolic: 140



Diastolic: 80



Pulse: 50



Weight: 177



Workout: Partial



*This weight was taken with my shoes off, so this might close to my actual weight.