Luong Fu is one of the newer martial arts, taking the recent millenium as its birthdate. However, please do not be fooled by its youth, Luong Fu has succesfully 'borrowed' many techniques from other martial arts. The most predominant parent art forms include the dynamic punching from western boxing, flashy kicks from Tae Kwon Do, a more aggressive attacking style from Thai boxing and the grandmaster is now incorporating some of the impressively realistic manoeuvres from WWF wrestling.
The stance in Luong Fu requires stability yet freedom and swiftness of movement and as such varies between individuals. Luong Fu has a strong emphasis on boxing, the hands are believed to be the most versatile weapon. Kicking is reserved primarily for lower to mid regions and should be delivered with awesome power. Grand master Luong is now researching grappling as he believes that close and ground fighting must not be overlooked.
A colleague of the grandmaster, a Mr Lee once stressed that when training you must visualise that the opponent is before you and you must strike with maximum effort and a concentrated intent. This is wise. Similarly a boxing trainer once advised the then young and impetuous grandmaster that when training hard, blank out everything but concentrate only on the job at hand. This is also wise.
The pictures below demonstrate a few techniques from this cool martial art
The picture on the left is supposed to be a high roundhouse, it is actually executed quite poorly. This is because high kicking is generally not recommended. The other picture shows a snappy left hook/uppercut. When delivering this, the knees should bend slightly and the body drop then like a piston drive the fist (and shoulders) diagonally upwards, clenching only just before impact. it is also important to remember to aim just past the target. When punching or kicking please breathe out and make some kind of sound. This helps.
Bruce Lee has some good philosophies on fighting such as a no retreat no surrender style thinking. check out 'Tao of Jeet Kune Do' for some often very poetic verses about fighting (quite ironic don't you think?)
I'm not sure how obvious it is, but Luong Fu isn't a real martial art. If you are interested in training try one or a combination of these: Boxing, Thai boxing or some type of grappling art, such as Judo.