West Virginia Venison Roast 

West Virginia is well known for the hunting that goes on there, so it’s not surprising that deer meat (venison) is common in West Virginian recipes. When in season you might be able to substitute frozen venison for fresh – it will taste a whole lot better!

 

The evening prior to dinner have venison roast (2 lbs / 1kg or so) defrosted, cleaned and trimmed.

Place venison in a regular size cooking bag and place in a 9" x 9" (23cm x 23cm) or larger roasting pan.

Next, in a bowl mix the following to make venison marinade.

 

Ingredients

½ tsp (3g) thyme

2 cloves garlic

½ Cup / 4 fl-oz (120ml) freshly-squeezed orange juice

1 Tbsp (15ml) Worcestershire sauce

2 Tbsps (30ml) each, A1 steak sauce and lemon juice

1 bay leaf

1 medium-sized onion, chopped (save half for later)

½ Cup / 4 fl-oz (120ml) Rosé wine (Portuguese Mateus Rosé is great, or Port)

1 Tbsp (18g) parsley

½ tsp (3g) seasoning salt

½ tsp (3g) black pepper (lemon pepper)

Method

*      Pour marinade over roast and turn several times to coat thoroughly.

*      Sprinkle generously with salt and lemon pepper.

*      Seal cooking bag and refrigerate roast in roasting pan until the next morning.

*      Next morning turn venison roast over to thoroughly marinade on the other side.

*      Once again, refrigerate until two hours prior to cooking.

*      Approximately two hours before dinner time preheat oven to 325°F (163°C/Gas Mark 3).

*      Allow 45 minutes cooking time per pound of meat.

*      (2lbs equals 1½ to 1¾ hours).

*      At the same time remove marinated venison roast from the refrigerator and add:

4oz (113g) fresh mushrooms, sliced

1 large bell pepper, sliced

4 fresh carrots, chopped

2 stalks fresh celery, chopped

½ tsp (3g) salt

Half of a medium onion saved from marinade

 

*      In a jar add 2 Tbsps (35g) corn starch and 1½ Cups / 12 fl-oz (360ml) of water.

*      Shake until dissolved.

*      Pour over venison roast and bake for 1½ to 1¾ hours (90mins – 105mins).

 

Serve chunks of delicious venison roast and vegetables along with or over your favourite rice.

 

 “Almost Heaven, West Virginia… “

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