lowers blood pressure
increases blood circulation and lymph flow
relaxes muscles
improves range of motion
and increase endorphins
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| The Benefits of Massage | ||||||||||||||
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| Certified massage therapists complete a training program of 500 or more hours, take national board exams, and are licensed or registered in 29 states. | ||||||||||||||
| An increasing number of research studies show massage; | ||||||||||||||
| reduces heart rate lowers blood pressure increases blood circulation and lymph flow relaxes muscles improves range of motion and increase endorphins |
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