A & W ROOTBEER
Breakfast
Bacon N' Egger (509 cal/35 g fat/1 g fiber/32 g carbs) NET CARBS 31
Sausage N' Egger (595 cal/42 g fat/0 g fiber/34 g carbs) NET CARBS 34
Bacon & Eggs (573 cal/40 g fat/1 g fiber/28 g carbs) NET CARBS 27
Hash Browns (175 cal/11 g fat/2 g fiber/18 g carbs) NET CARBS 16
Toast, 2 pc, white (386 cal/15 g fat/2 g fiber/53 g carbs) NET CARBS 51
Toast, 2 pc, whole wheat (364 cal/15 g fat/2 g fiber/52 g carbs) NET CARBS 50
French Toast, 2 pc (799 cal/34 g fat/2 g fiber/98 g carbs) NET CARBS 96
Burgers
Baby Burger (264 cal/10 g fat/0 g fiber/28 g carbs) NET CARBS 28
Mama Burger (482 cal/26 g fat/0 g fiber/36 g carbs) NET CARBS 36
Papa Burger (720 cal/40 g fat/.1 g fiber/36 g carbs) NET CARBS 35
Grandpa Burger (945 cal/55 g fat/.1 g fiber/36 g carbs) NET CARBS 35
Cheese added to above (53 cal/4 g fat/0 g fiber/0 g carbs) NET CARBS 0
Teen Burger (587 cal/33 g fat/1 g fiber/36 g carbs) NET CARBS 35
Double Teen Burger (811 cal/48 g fat/1 g fiber/36 g carbs)  NET CARBS 35
Mozza Burger (622 cal/36 g fat/1 g fiber/38 g carbs) NET CARBS 37
Double Mozza Burger (847 cal/51 g fat/1 g fiber/38 g carbs) NET CARBS 37
Chicken
Chubby Chicken Burger (486 cal/23 g fat/3 g fiber/48 g carbs) NET CARBS 45
Chicken Grill (344 cal/11 g fat/2 g fiber/40 g carbs) NET CARBS 38
Chubby Chicken Strips, 1 strip (111 cal/5 g fat/2 g fiber/10 g carbs) NET CARBS 8
Chubby Chicken Pieces
Thigh (411 cal/31 g fat/2 g fiber/9 g carbs) NET CARBS 7
Breast (328 cal/19 g fat/3 g fiber/10 g carbs) NET CARBS 7
Wing (204 cal/14 g fat/1 g fiber/6 g carbs) NET CARBS 5
Drumstick (139 cal/8 g fat/1 g fiber/5 g carbs) NET CARBS 4
Chicken Strip Dipping Sauces
Dijon Honey Mustard (104 cal/6 g fat/0 g fiber/11 g carbs) NET CARBS 11
Barbecue (32 cal/0 g fat/1 g fiber/7 g carbs) NET CARBS 6
Sweet 'N Sour (47 cal/0 g fat/0 g fiber/11 g carbs) NET CARBS 11
Hot Dogs
Hot Dog (375 cal/22 g fat/1 g fiber/31 g carbs) NET CARBS 30
Whistle Dog (490 cal/30 g fat/2 g fiber/39 g carbs) NET CARBS 37
Sides
A&W Fries, Regular (373 cal/16 g fat/4 g fiber/54 g carbs) NET CARBS 50
Poutine, regular (415 cal/23 g fat/3 g fiber/39 g carbs) NET CARBS 36
Poutine, large (731 cal/41 g fat/4 g fiber/64 g carbs) NET CARBS 60
Fresh Onion Rings (396 cal/25 g fat/0 g fiber/37 g carbs) NET CARBS 37
Gravy (36 cal/1 g fat/0 g fiber/7 g carbs) NET CARBS 7
Salads
Caesar Salad (139 cal/5 g fat/4 g fiber/19 g carbs) NET CARBS 15
Tossed Green Salad (54 cal/1 g fat/2 g fiber/11 g carbs) NET CARBS 9
Coleslaw, individual (88 cal/6 g fat/2 g fiber/7 g carbs) NET CARBS 5
Coleslaw, family (451 cal/33 g fat/8 g fiber/35 g carbs) NET CARBS 27
Salad Dressings,
French (141 cal/14 g fat/0 g fiber/5 g carbs) NET CARBS 5
Rancher's Choice (220 cal/24 g fat/0 g fiber/2 g carbs) NET CARBS 2
Calorie Wise Italian (16 cal/1 g fat/0 g fiber/2 g carbs)NET CARBS 2
Thousand Island (122 cal/11 g fat/0 g fiber/6 g carbs) NET CARBS 6
Creamy Caesar (201 cal/21 g fat/0 g fiber/2 g carbs) NET CARBS 2
Milkshakes & Floats
A&W Root Beer Milkshake, regular (458 cal/11 g fat/0 g fiber/78 g carbs) NET CARBS 78
Chocolate Milkshake, regular (459 cal/13 g fat/0 g fiber/76 g carbs) NET CARBS 76
Strawberry Milkshake, regular (454 cal/11 g fat/0 g fiber/76 g carbs) NET CARBS 76
Vanilla Milkshake, regular (450 cal/13 g fat/0 g fiber/74 g carbs) NET CARBS 74
A&W Rootbeer Float (304 cal/8 g fat/0 g fiber/60 g carbs) NET CARBS 60
Desserts
Apple Turnover (193 cal/8 g fat/3 g fiber/29 g carbs)  NET CARBS 26
Cinnamon Bun (388 cal/11 g fat/2 g fiber/65 g carbs)  NET CARBS 63
Soft Ice Cream
Regular (219 cal/10 g fat/0 g fiber/30 g carbs)  NET CARBS 30
Large (298 cal/14 g fat/0 g fiber/40 g carbs)  NET CARBS 40
Cookies
Milk Chocolate Chunk (240 cal/10 g fat/1 g fiber/36 g carbs)  NET CARBS 35
Double Fudge (240 cal/10 g fat/2 g fiber/37 g carbs)  NET CARBS 35
Milk Chocolate Macaroon (260 cal/13 g fat/2 g fiber/34 g carbs) NET CARBS 32
Candy Crunch, M&M's (240 cal/8 g fat/1 g fiber/37 g carbs) NET CARBS 36
White Chocolate Pecan (250 cal/11 g fat/0 g fiber/56 g carbs) NET CARBS 56
Butter Sugar (237 cal/9 g fat/1 g fiber/35 g carbs)  NET CARBS 34
Fountain Beverages
A&W Root Beer, regular (216 cal/0 g fat/0 g fiber/56 g carbs) NET CARBS 56
Coca-Cola, regular (190 cal/0 g fat/0 g fiber/53 g carbs) NET CARBS 53   
Sprite, regular (195 cal/0 g fat/0 g fiber/51 g carbs) NET CARBS 51
Minute Maid Orange Soda, regular (243 cal/0 g fat/0 g fiber/64 g carbs) NET CARBS 64
Nestea Iced Tea, regular (186 cal/0 g fat/0 g fiber/51 g carbs) NET CARBS 51
Beverages
Orange Juice (136 cal/0 g fat/1 g fiber/33 g carbs) NET CARBS 32
Apple Juice (141 cal/0 g fat/0 g fiber/35 g carbs)  NET CARBS 35
2% Milk (124 cal/5 g fat/0 g fiber/12 g carbs) NET CARBS 12
2% Chocolate Milk (188 cal/5 g fat/0 g fiber/28 g carbs)  NET CARBS 28
Hot Chocolate (104 cal/3 g fat/0 g fiber/18 g carbs) NET CARBS 28
Hosted by www.Geocities.ws

1