| STEAK OUT |
| Baked Potato (220 cal/.2 g fat) Dinner Roll (140 cal/2 g fat) Dinner Salad (13 cal/0 g fat) Ham Chef Salad (346 cal/21.4 g fat) Chicken Chef Salad (395 cal/22.1 g fat) Cheeseburger (751 cal/45 g fat) Chicken Sandwich (454 cal/14.4 g fat) Ribeye 6 oz (389 cal/19.9 g fat) 9 oz (582 cal/29.8 g fat) 12 oz (774 cal/39.8 g fat) New York Strip 7 oz (409 cal/17.8 g fat) 11 oz (641 cal/28 g fat) Chicken Breast 5 oz (247 cal/6.4 g fat) 7 oz (348 cal/9 g fat) Chopped Steak 7 oz (544 cal/37 g fat) 10 oz (777 cal/52.9 g fat) Sirloin Tips 5 oz (273 cal/8.9 g fat) 6.5 oz (355 cal/11.5 g fat) |