| SMOKEY BONES |
Brunswick Stew Cup (200 cal/8 g fat/16 g carbs) Bowl (480 cal/17 g fat/32 g carbs) Beef & Bean Chili Cup (240 cal/9 g fat/19 g carbs) Bowl (480 cal/18 g fat/38 g carbs) Grilled BBQ Drumsticks BBQ Drumsticks (910 cal/35 g fat/77 g carbs) Homemade potato chips (230 cal/15 g fat/23 g carbs) Grilled Artichoke w/ Dip Grilled Artichoke (110 cal/1 g fat/16 g carbs) Red Wine Vinaigrette (180 cal/16 g fat/4 g carbs) Steamed asparagus (30 cal/1 g fat/3 g carbs) Honey Mustard Dip (200 cal/10 g fat/3 g carbs) Lunch Specials Soup & Mini Salad - Chili Chili - cup (240 cal/9 g fat/19 g carbs) Mini Salad-no dressing (50 cal/1 g fat/9 g carbs) Soup & Mini Salad- Stew Stew- cup (200 cal/8 g fat/16 g carbs) Mini Salad-no dressing (50 cal/1 g fat/9 g carbs) Lunch Hand Pulled Pork Plate Hand Pulled Pork (360 cal/19 g fat/6 g carbs) French Fries, 6 oz (550 cal/28 g fat/126 g carbs) Coleslaw, 4 oz (140 cal/13 g fat/7 g carbs) Lunch Sliced Pork Plate Sliced Pork (470 cal/25 g fat/14 g carbs) French Fries, 6 oz (550 cal/28 g fat/126 g carbs) Coleslaw, 4 oz (140 cal/13 g fat/7 g carbs) 1/2 Hand Pulled Pork Roll & Soup 1/2 pulled pork roll (380 cal/12 g fat/41 g carbs) Chili - cup (240 cal/9 g fat/19 g carbs) Stew - cup (200 cal/8 g fat/16 g carbs) Mini salad - no dressing (50 cal/1 g fat/9 g carbs) Grilled Fresh Atlantic Salmon Meal (820 cal/49 g fat/27 g carbs) Salmon Steak, 10-12 oz (400 cal/17 g fat/8 carbs) Coleslaw, 4 fl oz (140 cal/13 g fat/7 carbs) Asparagus, 5 oz (30 cal/1 g fat/3 carbs) Garlic Toast, grilled, 1 slice (250 cal/18 g fat/17 carbs) Chopped BBQ Chicken Salad (1070 cal/78 g fat/57 g carbs) BBQ Chicken Salad, 1 salad (430 cal/14 g fat/31 carbs) Red Wine Vinaigrette Dressing, 4 fl oz (640 cal/64 g fat/16 carbs) Grilled Lime Chicken Breast (640 cal/33 g fat/27 g carbs) Marinated Chicken Breast, 3 ea (220 cal/1 g fat/0 carbs) Asparagus Spears, 5 oz (30 cal/1 g fat/0 carbs) Coleslaw, 4 fl oz (140 cal/13 g fat/7 carbs) Garlic Toast, grilled, 1 slice (250 cal/18 g fat/17 carbs) Grilled Chicken Cobb Salad w/Regular Ranch (920 cal/62 g fat/19 g carbs) Grilled Chicken Cobb Salad w/Fat Free Ranch (620 cal/23.5 g fat/13 g carbs) Chicken Salad, 1 salad (530 cal/23 g fat/13 carbs) Creamy Peppercorn Ranch, 2 fl oz (260 cal/26 g fat/4 carbs) Thousand Island, 2 fl oz (240 cal/22 g fat/9 carbs) Bleu Cheese, 2 fl oz (300 cal/30 g fat/2 carbs) Honey Mustard, 2 fl oz (200 cal/10 g fat/3 carbs) Red Wine Vinaigrette, 2 fl oz (180 cal/16 g fat/4 carbs) Fat Free Ranch, 2 fl oz (60 cal/.5 g fat/14 carbs) Fat-Free Ranch Dressing, 3 fl oz (90 cal/.5 g fat/21 carbs) Ranch Dressing, 3 fl oz (390 cal/39 g fat/6 carbs) Hand Pulled Pork Roll Sandwich (760 cal/25 g fat/83 carbs) French Fries, 6 oz (550 cal/28 g fat/67 carbs) Sliced Pork Sandwich (790 cal/28 g fat/79 carbs) French Fries, 6 oz (550 cal/28 g fat/67 carbs) Smoked Beef Brisket Sandwich (550 cal/20 g fat/37 carbs) French Fries, 6 oz (550 cal/28 g fat/67 carbs) Vegetarian Burger w/Mushrooms & Onions (1180 cal/58 g fat/126 g carbs) Burger w/bun & condiments, 1 burger (630 cal/30 g fat/59 carbs) French Fries, 6 oz (550 cal/28 g fat/67 carbs) Grilled Chicken Sandwich (900 cal/34 g fat/100 g carbs) Grilled Chicken Sandwich, 1 (350 cal/6 g fat/33 carbs) French Fries, 6 oz (550 cal/28 g fat/67 carbs) BBQ Baked Beans, 4 fl oz (190 cal/1.5 g fat/40 carbs) Grilled Garlic Bread, 1 slice (250 cal/18 g fat/17 carbs) Asparagus, 5 oz (30 cal/1 g fat/3 carbs) Coleslaw, 4 fl oz (140 cal/13 g fat/7 carbs) |