| MARKET DAY |
| Steaks Angus Ribeye, 8 oz steak (383 cal/19 g fat/0 g fiber/0 g carbs) Bacon-Wrapped Filet Mignons, 7 oz steak (340cal/19 g fat/0 g fiber/1 g carbs) Delux Petite Filets, 5 oz steak (270 cal/18 g fat/0 g fiber/0 g carbs) New York Strip, 4 oz steak (210 cal/14 g fat/0 g fiber/0 g carbs) Ranch Steaks, 5 oz steak (240 cal/14 g fat/0 g fiber/0 g carbs) Teriyaki Ranch Steaks, 5.5 oz steak (290 cal/17 g fat/0 g fiber/4 g carbs) Top Sirloin, 5 oz steak (280 cal/11 g fat/0 g fiber/0 g carbs) Beef Beef Stew Meat, 4 oz (240 cal/15 g fat/0 g fiber/0 g carbs) Ground Beef, 4 oz (300 cal/23 g fat/0 g fiber/0 g carbs) Marinated Beef for Kabobs, 1 kabob (210 cal/5 g fat/1 g fiber/15 g carbs) Ed Debevic's Restaurant 1/2 lb patties, 6 oz patty (600 cal/47 g fat/0 g fiber/0 g carbs) 1/3 lb steak burgers seasoned w/A1, 5.3 oz patty (400 cal/30 g fat/0 g fiber/4 g carbs) 1/4 lb patties, 4 oz (290 cal/23 g fat/0 g fiber/0 g carbs) Pork Baby Back Ribs, 3 bones (282 cal/23.6 g fat/0 g fiber/0 g carbs) Bone-In Pork Chops, 6 oz chop (230 cal/15 g fat/0 g fiber/0 g carbs) Boneless Pork Chops, 5 oz chop (190 cal/8 g fat/0 g fiber/0 g carbs) Pork Loin Filets, 8 oz filet (410 cal/32 g fat/0 g fiber/1 g carbs) Stuffed Pork Chops, 8 oz chop (400 cal/18 g fat/1 g fiber/19 g carbs) Bagel Dogs, 1 (290 cal/7 g fat/1 g fiber/27 g carbs) Barbecued Pork, 1/2 cup (250 cal/9 g fat/0 g fiber/20 g carbs) Beef tips & Gravy, 1 cup (250 cal/15 g fat/0 g fiber/8 g carbs) Bavarian Style Bratwurst, 2 oz (168 cal/15 g fat/0 g fiber/0 g carbs) Breaded Veal Patties, 4 oz patty (270 cal/17 g fat/2 g fiber/22 g carbs) Cooked Ribs w/sauce, 3 oz (200 cal/16 g fat/0 g fiber/2 g carbs) Deli-Style Hot Dogs, 1 hot dog (210 cal/11 g fat/0 g fiber/1 g carbs) Deluxe Ham Slices, 1 slice (155 cal/5 g fat/0 g fiber/2 g carbs) Italian Beef & Gravy, 4 oz (160 cal/9 g fat/0 g fiber/1 g carbs) Italian Sausage, 2 oz (180 cal/16 g fat/0 g fiber/0 g carbs) Italian-Style Meatballs, 4 meatballs (270 cal/21 g fat/1 g fiber/8 g carbs) Philly Steak Kit, 1 portion (360 cal/25 g fat/0 g fiber/3 g carbs) Sirloin Sandwich Steaks, 1 piece (140 cal/5 g fat/0 g fiber/1 g carbs) |