| LONG JOHN SILVERS |
| Main Menu Regular Battered Fish, 1 piece (230 cal/13 g fat/15 g carbs) Country Style Breaded Fish, 1 piece (200 cal/10 g fat/17 g carbs) Battered Shrimp, 1 piece (45 cal/2.5 g fat/3 g carbs) Lemon Crumb Fish, 2 pieces (240 cal/12 g fat/10 g carbs) Lemon Crumb Fish add-a-piece, 1 fish w/rice (150 cal/7 g fat/9 g carbs) Fish Sandwich, 1 sandwich (430 cal/20 g fat/46 g carbs) Chicken Sandwich, 1 sandwich (340 cal/14 g fat/40 g carbs) Junior Battered Fish, 1 piece (120 cal/8 g fat/8 g carbs) Battered Chicken Plank, 1 piece (140 cal/8 g fat/9 g carbs) Breaded Clams, 1 order (250 cal/14 g fat/26 g carbs) Lemon Crumb Fish ala carte, 2 fish w/rice (480 cal/17 g fat/52 g carbs) Popcorn Shrimp, 1 serving (320 cal/15 g fat/33 g carbs) Ultimate Fish Sandwich, 1 sandwich (480 cal/25 g fat/46 g carbs) Fish Sandwich w/cheese, 1 sandwich (480 cal/25 g fat/46 g carbs) Chicken Sandwich w/cheese, 1 sandwich (390 cal/19 g fat/40 g carbs) Lemon Crumb Fish Meal (730 cal/29 g fat/89 g carbs) Sides Cheesesticks, 3 pieces (160 cal/9 g fat/12 g carbs) Coleslaw, 4 oz (170 cal/7 g fat/23 g carbs) Corn Cobbett w/butter, 1 piece (140 cal/8 g fat/19 g carbs) Corn Cobbett, 1 piece (80 cal/.5 g fat/19 g carbs) Regular Fries, 3 oz (250 cal/15 g fat/28 g carbs) Large Fries, 5 oz (420 cal/24 g fat/46 g carbs) Hushpuppies, 1 piece (60 cal/2.5 g fat/9 g carbs) Rice, 4 oz (180 cal/4 g fat/34 g carbs) Soup & Salad Ocean Chef Salad (130 cal/2 g fat/15 g carbs) Grilled Chicken Salad (140 cal/2.5 g fat/10 g carbs) Side Salad (20 cal/0 g fat/3 g carbs) Broccoli Cheese Soups, 1 bowl (180 cal/12 g fat/13 g carbs) Dressings & Sauces Fat Free French Dressing, 1 packet (40 cal/0 g fat/10 g carbs) Thousand Island Dressing, 1 packet (120 cal/10 g fat/5 g carbs) Shrimp Sauce, 1 packet (15 cal/0 g fat/3 g carbs) Sweet n' Sour, 1 packet (20 cal/0 g fat/5 g carbs) Fat Free Ranch Dressing, 1 packet (40 cal/0 g fat/9 g carbs) Italian Dressing, 1 packet (90 cal/9 g fat/2 g carbs) Tartar Sauce, 1 packet (40 cal/3.5 g fat/2 g carbs) Honey Mustard, 1 packet (20 cal/0 g fat/5 g carbs) Ranch Dressing, 1 packet (170 cal/18 g fat/1 g carbs) Desserts Pineapple Cream Cheesecake Pie, 1 piece (310 cal/17 g fat/35 g carbs) Double Lemon Pie, 1 piece (350 cal/18 g fat/41 g carbs) Banana Split Sundae Pie, 1 piece (300 cal/17 g fat/34 g carbs) Dutch Apple Pie, 1 piece (290 cal/13 g fat/44 g carbs) Chocolate Cream Pie, 1 piece (280 cal/17 g fat/29 g carbs) Strawberries n' Cream Pie, 1 piece (280 cal/15 g fat/32 g carbs) Pecan Pie, 1 piece (390 cal/19 g fat/53 g carbs) Drinks Minute Maid Lemonade, medium (260 cal/0 g fat/69 g carbs) Dr. Pepper, medium (250 cal/0 g fat/69 g carbs) Diet Coke, medium (0 cal/0 g fat/0 g carbs) Hi-C Pink Lemonade, medium (260 cal/0 g fat/62 g carbs) Sprite, medium (260 cal/0 g fat/62 g carbs) Coke, medium (270 cal/0 g fat/62 g carbs) |