| JACK IN THE BOX |
| Main Menu Ultimate Cheeseburger (950 cal/66 g fat/1 g fiber/37 g carbs) Bacon Ultimate Cheeseburger (1020 cal/71 g fat/1 g fiber/37 g carbs) Sourdough Jack (690 cal/45 g fat/2 g fiber/37 g carbs) Bacon Bacon Cheeseburger (760 cal/50 g fat/2 g fiber/39 g carbs) Jumbo Jack (550 cal/30 g fat/2 g fiber/43 g carbs) Jumbo Jack with cheese (640 cal/38 g fat/2 g fiber/44 g carbs) Double Cheeseburger (440 cal/24 g fat/2 g fiber/31 g carbs) Hamburger (250 cal/9 g fat/2 g fiber/30 g carbs) Hamburger with Cheese (300 cal/13 g fat/2 g fiber/31 g carbs) Jack's Western Cheeseburger (600 cal/36 g fat/2 g fiber/46 g carbs) Chicken & Fish Jack�s Spicy Chicken (570 cal/29 g fat/2 g fiber/52 g carbs) Chicken Fajita Pita (320 cal/10 g fat/3 g fiber/34 g carbs) Grilled Chicken Fillet (480 cal/24 g fat/4 g fiber/39 g carbs) Chicken Supreme (830 cal/49 g fat/3 g fiber/66 g carbs) Chicken Sandwich (400 cal/21 g fat/3 g fiber/38 g carbs) Chicken Breast Pieces, 5 (360 cal/17 g fat/1 g fiber/24 g carbs) Fish & Chips (780 cal/39 g fat/6 g fiber/86 g carbs) Tartar Sauce (210 cal/22 g fat/0 g fiber/2 g carbs) Sourdough Grilled Chicken Club (520 cal/27 g fat/3 g fiber/39 g carbs) Tacos Taco (170 cal/10 g fat/2 g fiber/12 g carbs) Monster Taco (270 cal/17 g fat/4 g fiber/19 g carbs) American Cheese, 1 slice (45 cal/4 g fat/0 g fiber/1 g carbs) Swiss-style Cheese, 1 slice (40 cal/4 g fat/0 g fiber/1 g carbs) Barbeque Dipping Sauce (45 cal/0 g fat/0 g fiber/11 g carbs) Frank's Red Hot Buffalo Dip Sauce (10 cal/0 g fat/0 g fiber/2 g carbs) Buttermilk House Dipping Sauce (130 cal/13 g fat/.5 g fiber/3 g carbs) Sweet & Sour Dipping Sauce (45 cal/0 g fat/0 g fiber/11 g carbs) Salsa (10 cal/0 g fat/0 g fiber/2 g carbs) Teriyaki Chicken Teriyaki Bowl (670 cal/4 g fat/3 g fiber/128 g carbs) Soy Sauce (5 cal/0 g fat/0 g fiber/1 g carbs) Garden Chicken Salad (200 cal/9 g fat/3 g fiber/8 g carbs) Side Salad (50 cal/3 g fat/1 g fiber/3 g carbs) Bleu Cheese Dressing (210 cal/15 g fat/0 g fiber/11 g carbs) Buttermilk House Dressing (290 cal/30 g fat/0 g fiber/6 g carbs) Low Calorie Italian Dressing (25 cal/1.5 g fat/0 g fiber/2 g carbs) Thousand Island Dressing (250 cal/24 g fat/0 g fiber/100 g carbs) Croutons (50 cal/2 g fat/1 g fiber/8 g carbs) Sides & Snacks French Fries, regular (350 cal/16 g fat/3 g fiber/46 g carbs) French Fries, jumbo (430 cal/20 g fat/4 g fiber/58 g carbs) French Fries, Super Scoop (610 cal/28 g fat/5 g fiber/82 g carbs) Ketchup (10 cal/0 g fat/0 g fiber/2 g carbs) Onion Rings (450 cal/25 g fat/3 g fiber/50 g carbs) Seasoned Curly Fries (410 cal/23 g fat/4 g fiber/45 g carbs) Chili Cheese Curly Fries (650 cal/41 g fat/4 g fiber/60 g carbs) Bacon Cheddar Tomato Wedges (750 cal/50 g fat/0 g fiber/55 g carbs) Stuffed Jalapenos, 3 (230 cal/13 g fat/2 g fiber/20 g carbs) Stuffed Jalapenos, 7 (530 cal/31 g fat/4 g fiber/46 g carbs) Egg Rolls, 1 (150 cal/8 g fat/1 g fiber/13 g carbs) Egg Rolls, 3 (440 cal/24 g fat/4 g fiber/40 g carbs) Sour Cream (60 cal/6 g fat/0 g fiber/1 g carbs) Breakfast Sausage, Egg & Cheese Biscuit (510 cal/36 g fat/2 g fiber/27 g carbs) Sausage Biscuit (380 cal/27 g fat/2 g fiber/25 g carbs) Biscuit (190 cal/9 g fat/1 g fiber/24 g carbs) Ultimate Breakfast Sandwich (600 cal/34 g fat/2 g fiber/39 g carbs) Supreme Croissant (530 cal/34 g fat/0 g fiber/37 g carbs) Sourdough Breakfast Sandwich (450 cal/24 g fat/2 g fiber/36 g carbs) Breakfast Jack (280 cal/12 g fat/1 g fiber/28 g carbs) French Toast Sticks (420 cal/20 g fat/2 g fiber/53 g carbs) Syrup (130 cal/0 g fat/0 g fiber/30 g carbs) Sausage Croissant (660 cal/48 g fat/0 g fiber/37 g carbs) Hash Browns (170 cal/12 g fat/1 g fiber/14 g carbs) Bacon (20 cal/1.5 g fat/0 g fiber/0 g carbs) Country Crock Spread (25 cal/2.5 g fat/0 g fiber/0 g carbs) Grape Jelly (40 cal/0 g fat/0 g fiber/10 g carbs) Shakes (16 oz) & Desserts Oreo Cookie Ice Cream Shake, regular (740 cal/36 g fat/2 g fiber/91 g carbs) Cappuccino Ice Cream Shake, regular (630 cal/29 g fat/0 g fiber/80 g carbs) Chocolate Ice Cream Shake, regular (630 cal/27 g fat/.5 g fiber/85 g carbs) Strawberry Ice Cream Shake, regular (640 cal/28 g fat/0 g fiber/85 g carbs) Vanilla Ice Cream Shake, regular (610 cal/31 g fat/0 g fiber/73 g carbs) Hot Apple Turnover (340 cal/18 g fat/2 g fiber/41 g carbs) Cheesecake (320 cal/18 g fat/.5 g fiber/32 g carbs) Double Fudge Cake (300 cal/10 g fat/1 g fiber/50 g carbs) Beverages (regular is 20 oz) Coca Cola Classic, regular (170 cal/0 g fat/0 g fiber/46 g carbs) Sprite, regular (160 cal/0 g fat/0 g fiber/41 g carbs) Dr. Pepper, regular (190 cal/0 g fat/0 g fiber/49 g carbs) Barq's Root Beer, regular (180 cal/0 g fat/0 g fiber/50 g carbs) Minute Maid Lemonade, regular (190 cal/0 g fat/0 g fiber/65 g carbs) 2% Reduced Fat Milk, 8 oz (130 cal/5 g fat/0 g fiber/14 g carbs) Orange Juice, 10 oz (150 cal/0 g fat/1 g fiber/34 g carbs) |