| FIRST WATCH |
Cornucopia (227 cal/1 g fat/40 g carbs) Cornucopia with 3 oz turkey (367 cal/3 g fat/41 g carbs) Fresh Fruit Crepes (666 cal/19 g fat/115 g carbs) Fresh Fruit Crepes w/o muffin (386 cal/10 g fat/70 g carbs) Dry English Muffin (131 cal/9 g fat/26 g carbs) Fruit Bowl (100 cal/1 g fat/24 g carbs) Oatmeal, with bananas (465 cal/5 g fat/90 g carbs) Orchard Oatmeal (545 cal/9 g fat/105 g carbs) Milk, 1%, 1/2 cup (50 cal/1 g fat/6 g carbs) Siesta Key Cocktail (587 cal/20 g fat/89 g carbs) Siesta Key Cocktail w/o muffin (307 cal/11 g fat/44 g carbs) Tri-Athelete (302 cal/1 g fat/45 g carbs) Veggie Roll Up (526 cal/14 g fat/58 g carbs) Muffin (280 cal/9 g fat/45 g carbs) English Muffin (131 cal/9 g fat/26 g carbs) |