COCO'S
Breakfast
Fresh Oatmeal Breakfast, 1 order (470 cal/3 g fat/6 g fiber/107 g carbs)
Low Cholesterol Breakfast, 1 order (500 cal/6 g fat/11 g fiber/108 g carbs) 
Oatmeal, w/salt, 6 oz (150 cal/3 g fat/27 g carbs)
Omelette Primavera, 1 order (770 cal/50 g fat/9 g fiber/50 g carbs) 
S&W 70% Calorie Reduced Pancake Syrup, 2 oz/4 tbsp
(60 cal/0 g fat/0 g fiber/15 g carbs)
Sunny Fresh Select Eggs, Scrambled, 2 eggs (80 cal/3 g fat/0 g fiber/2 g carbs)
Dinners
Fresh Catch Dinner, 1 order (800 cal/30 g fat/8 g fiber/102 g carbs) 
Gardenburger, 1 order (800 cal/36 g fat/17 g fiber/103 g carbs) 
Stir Fry Chicken Dinner, 1 order (1270 cal/36 g fat/15 g fiber/117 g carbs)
Teriyaki Chicken Dinner, 1 order (820 cal/12 g fat/13 g fiber/111 g carbs)
Teriyaki Chicken Sandwich, 1 order (1080 cal/39 g fat/7 g fiber/113 g carbs)
Beverages
Milk, 2%, 8 oz (130 cal/5 g fat/13 g carbs)
Milk, nonfat, 8 oz (90 cal/0 g fat/12 g carbs)
Condiments
Italian Dressing (low-fat, reduced- calorie), 3 oz, 6 tbsp (160 cal/9 g fat/16 g carbs)
Promise Spread, 1/2 tbsp (25 cal/3 g fat/0 g carbs) 
Desserts
Apple Pie (reduced fat, made w/Nutrasweet), 1/5th pie (550 cal/26 g fat/72 g carbs) 
Apple Pie (regular), 1/5th pie (780 cal/43 g fat/92 g carbs) 
Cherry Pie (reduced fat, made w/Nutrasweet), 1/5th pie (650 cal/30 g fat/89 g carbs) 
Cherry Pie (regular), 1/5th pie (810 cal/44 g fat/98 g carbs)
Muffin (low fat), 1 (250 cal/2 g fat) 
Sides
Cottage Cheese (low fat), 1/2 cup (90 cal/3 g fat/4 g carbs)
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