BURGER KING
New Items
Sourdough Burger (380 cal/22 g fat/1 g fiber/30 g carbs)
Chili (200 cal/9 g fat/4 g fiber/19 g carbs)
Crispy Tacos, 1 each (160 cal/8 g fat/2 g fiber/16 g carbs)
BK 1/4 lb Burger (490 cal/21 g fat/3 g fiber/50 g carbs)
King Supreme Sandwich (550 cal/34 g fat/2 g fiber/32 g carbs)
BK Smokehouse Cheddar Griller (720 cal/48 g fat/2 g fiber/32 g carbs) 
BK Homestyle Griller (480 cal/27 g fat/2 g fiber/35 g carbs)
Chicken Whopper (430 cal/24 g fat/2 g fiber/32 g carbs)
Chicken Whopper w/o Mayo (330 cal/7 g fat/3 g fiber/32 g carbs)
Chicken Whopper, Jr. (370 cal/23 g fat/2 g fiber/31 g carbs)
Chicken Whopper, Jr. w/o Mayo (270 cal/6 g fat/2 g fiber/31 g carbs)
BK Veggie Burger Sandwich (330 cal/10 g fat/4 g fiber/45 carbs)
BK Veggie Burger w/o reduced fat mayo (290 cal/7 g fat/4 g fiber/44 g carbs)
Burgers
Whopper (640 cal/39 g fat/3 g fiber/45 g carbs)
Whopper with cheese (730 cal/46 g fat/3 g fiber/46 g carbs)
Double Whopper (870 cal/56 g fat/3 g fiber/45 g carbs)
Double Whopper with cheese (960 cal/63 g fat/3 g fiber/46 g carbs)
Whopper Jr (420 cal/24 g fat/2 g fiber/29 g carbs)
Whopper Jr with cheese (460 cal/28 g fat/2 g fiber/29 g carbs)
Hamburger (330 cal/15 g fat/1 g fiber/28 g carbs)
Cheeseburger (380 cal/19 g fat/1 g fiber/28 g carbs)
Double Cheeseburger (600 cal/36 g fat/1 g fiber/28 g carbs)
Double Cheeseburger with bacon (640 cal/39 g fat/1 g fiber/28 g carbs)
Sandwiches/Side Orders
Flame Broiled Chicken Jr. Sandwich (320 cal/14 g fat/1 g fiber)
Flame Broiled Chicken Jr. Sandwich, No Mayo (240 cal/5 g fat/1 g fiber) 
Flame Broiled Chicken Sandwich (570 cal/25 g fat/3 g fiber)
Flame Broiled Chicken Sandwich, No Mayo (410 cal/8 g fat/3 g fiber)
BK Big Fish (700 cal/41 g fat/3 g fiber/56 g carbs)
BK Broiler Chicken Sandwich, w/mayo (550 cal/29 g fat/2 g fiber/41 g carbs)
Chicken Sandwich (710 cal/43 g fat/2 g fiber/54 g carbs)
Chicken Tenders, 8 piece (340 cal/19 g fat/1 g fiber)
Chicken Tenders Sandwich (450 cal/27 g fat/1 g fiber)
Broiled Chicken Salad (200 cal/10 g fat/3 g fiber/7 g carbs)
Garden Salad (100 cal/5 g fat/4 g fiber/8 g carbs)
Side Salad (25 cal/0 g fat/2 g fiber/5 g carbs)
French Fries, med (370 cal/20 g fat/3 g fiber/43 g carbs)
Coated French Fries, med (340 cal/17 g fat/3 g fiber/43 g carbs)
Onion Rings (310 cal/14 g fat/6 g fiber/41 g carbs)
Jalapeno Poppers, 4 poppers/no ranch sauce (230 cal/13 g fat/2 g fiber)
Mozzarella Sticks, 4 (290 cal/16 g fat/1 g fiber)
Marinara Sauce, 1 pkg (20 cal/1 g fat/0 g fiber)
Breakfast
Egg'Wich with Egg & Cheese (410 cal/23 g fat/3 g fiber/36 g carbs) 
Egg'Wich with Canadian Bacon, Egg, Cheese (420 cal/23 g fat/3 g fiber/36 g carbs) 
Egg'Wich with Canadian Bacon, Egg (380 cal/19 g fat/3 g fiber/35 g carbs)
Croissan'wich w/sausage, egg, cheese (520 cal/39 g fat/1 g fiber/24 g carbs) 
Croissan'wich w/sausage, cheese (420 cal/31 g fat/<1 g fiber/23 g carbs) 
Croissan'wich w/egg, cheese (320 cal/19 g fat/<1 g fiber/24 g carbs)
French Toast Sticks, 5 sticks (390 cal/20 g fat/2 g fiber/46 g carbs) 
Hash Browns, small (230 cal/15 g fat/2 g fiber/23 g carbs) 
Hash Browns, large (390 cal/25 g fat/4 g fiber/38 g carbs)
Cini-minis (w/o vanilla icing), 4 rolls (440 cal/23 g fat/1 g fiber/51 g carbs) 
A.M. Express Grape Jam (30 cal/0 g fat/0 g fiber/7 g carbs)
A.M. Express Strawberry Jam (30 cal/0 g fat/0 g fiber/8 g carbs)
Drinks & Desserts
Vanilla Shake, med (430 cal/9 g fat/2 g fiber/73 g carbs)
Chocolate Shake, med (440 cal/10 g fat/4 g fiber/75 g carbs)
Chocolate Shake, med, syrup added (570 cal/10 g fat/3 g fiber/105 g carbs)
Strawberry Shake, med, syrup added (550 cal/9 g fat/2 g fiber/104 g carbs)
Coca Cola Classic, med (280 cal/0 g fat/0 g fiber/70 g carbs)
Diet Coke, med (1 cal/0 g fat/0 g fiber/<1 g carbs)
Sprite (260 cal/0 g fat/0 g fiber/66 g carbs)
Tropicana Orange Juice (140 cal/0 g fat/0 g fiber/33 g carbs)
Coffee (5 cal/0 g fat/0 g fiber/1 g carbs)
Milk, 2% lowfat (130 cal/5 g fat/0 g fiber/12 g carbs)
Dutch Apple Pie (340 cal/14 g fat/1 g fiber/52 g carbs)
Hershey Sundae Pie (310 cal/18 g fat/.5 g fiber/33 g carbs)
Hot Fudge Brownie Royale (440 cal/19 g fat/8 g fiber/62 g carbs) 
Fresh Baked Cookies (440 cal/21 g fat/2 g fiber/57 g carbs)
Coke & Cherry Frozen Drinks
Large, 29 oz (460 cal/0 g fat/0 g fiber/116 g carbs)
Medium, 23 oz (370 cal/0 g fat/0 g fiber/92 g carbs)
Sandwich Condiments/Toppings
Lettuce, tomato, onion, pickles, ketchup & mustard 0
Processed American Cheese (90 cal/8 g fat/0 g fiber/0 g carbs)
Mayonnaise (210 cal/23 g fat/0 g fiber/<1 g carbs)
Tartar Sauce (180 cal/19 g fat/0 g fiber/0 g carbs)
Land O'Lakes Whipped Classic Blend (65 cal/7 g fat/0 g fiber/0 g carbs)
Bull's Eye Barbecue Sauce (20 cal/0 g fat/0 g fiber/5 g carbs)
Bacon Bits (15 cal/1 g fat/0 g fiber/0 g carbs)
Croutons (30 cal/1 g fat/0 g fiber/4 g carbs)
Salad Dressings
Thousand Island Dressing (140 cal/12 g fat/<1 g fiber/7 g carbs)
French Dressing (140 cal/10 g fat/0 g fiber/11 g carbs)
Ranch Dressing (180 cal/19 g fat/<1 g fiber/2 g carbs)
Bleu Cheese Dressing (160 cal/16 g fat/<1 g fiber/1 g carbs)
Reduced Calorie Light Italian Dressing (15 cal/.5 g fat/0 g fiber/3 g carbs)
Dipping Sauces
A.M. Express Dip (80 cal/0 g fat/0 g fiber/21 g carbs)
Honey Dipping Sauce (90 cal/0 g fat/0 g fiber/23 g carbs)
Ranch Dipping Sauce (170 cal/17 g fat/0 g fiber/2 g carbs)
Barbecue Dipping Sauce (35 cal/0 g fat/0 g fiber/9 g carbs)
Sweet & Sour Dipping Sauce (45 cal/0 g fat/0 g fiber/11 g carbs)
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