APPLEBEES
Low-fat Whitefish w/ Mango Salsa (437 cal/9.5 g fat/6.4 g fiber/53.5 carbs) net carbs 47.1
Low-fat Chicken Roma Rollup (642 cal/10.5 g fat/5.6 g fiber/82.9 carbs)
net carbs 77.3
Low-fat Veggie Quesadilla (595 cal/11.6 g fat/10.7 g fiber/86.1 carbs) 
net carbs 75.4
Low-fat Chicken Quesadilla (742 cal/13.8 g fat/10.7 g fiber/89.5 carbs) 
net carbs 78.8
Low-fat Garlic Chicken Pasta (532 cal/10.3 g fat/7.1 g fiber/75.8 carbs)
net carbs 68.7
Low-fat Grilled Chicken Pasta (873 cal/8.9 g fat/10.3 g fiber/134.3 carbs) 
net carbs 129.6
Low-fat Blackened Chicken Salad (424 cal/8.5 g fat/4.7 g fiber/39.3 carbs)
net carbs 34.6
Low-fat Blackened Chicken Salad* (226 cal/4.3 g fat/2.6 g fiber/21.4 carbs)
net carbs 18.8
Low-fat Asian Chicken Salad (714 cal/9.0 g fat/9.6 g fiber/121 carbs)
net carbs 111.4
Low-fat Asian Chicken Salad* (426 cal/7.4 g fat/5.4 g fiber/68.7 carbs) 
net carbs 63.3
Bikini Banana Low-fat Strawberry Shortcake (229 cal/2.9 g fat/2.6 g fiber/49.4 carbs)
net carbs 46.8
Low-fat & Fabulous Brownie Sundae (326 cal/3.2 g fat/4.6 g fiber/72 carbs)
net carbs 67.4

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