The following are recipes that I cooked and therefore know they taste good. Most of them are legal with Sugar Busters, some of them are not. I cook them anyway and have them in a limited amount.
![]()
CROCKPOT BEEF GOULASH:
Ingredients:
2 pounds beef stew meat, cut
in 1-inch pieces
2 tablespoons cooking oil
1 sliced onion, separated
into rings
1 cup chopped green pepper
2 large clove garlic, minced
1/2 teaspoon salt & 1/2
teaspoon pepper
1 can (14 oz) beef broth
1 medium can stewed tomatoes
1 4-ounce can mushroom stems
and pieces, drained
1/3 cup bottled barbecue sauce
3 tablespoons cornstarch (o
2 packets dark gravy powder)
Directions:
In a skillet brown meat in
hot oil. Drain off fat.
Place onion rings, green pepper
and garlic in crockery cooker.
Place meat atop; sprinkle
with salt and pepper.
Add beef broth, undrained
tomatoes, mushrooms and barbecue sauce; stir to mix.
Cover; cook on low-heat setting
for 8-10 hours.
Turn cooker to high-heat setting.
Blend 1/4 cup cold water slowly
into cornstarch; stir into stew. Cover and cook till thickened and bubbly,
stirring occasionally.
![]()
CROCKPOT Beef and Bean Casserole
Ingredients:
1 lb hamburger
1 16 oz BBQ beans
1 11 1/2 oz condensed bean
with bacon soup
1/4 tsp seasoned black pepper
( either lemon or garlic)
1/4 tsp chili powder
1 tsp garlic salt
1 Tbsp minced onion
1/2 cup grated American cheese
Directions:
In a skillet, brown hamburg;
drain.
Combine all ingredients except
cheese in the crockpot.
Cover and cook on low setting
for 6 to 8 hours.
Just before serving, sprinkle
with cheese.
Serve over hot biscuits or
corn bread.