Holistic Reflexology is a gentle healing therapy based on the principle that the whole body, from head to toe, is interconnected. Reflexology is a natural, non-invasive, drug free science of stimulating the over 7,000 reflex areas in the feet that correspond to all our organs, glands, and body parts.  Through application of pressure and or percussion to these reflexes, reflexology can relieve tension, reduce stress, improve circulation, cleanse the body of toxins, restore balance and increase the ability of the body to heal itself.

Although reflexologists do not diagnose or treat specific ailments by definition, it has been proven that Reflexology over time is highly successful in relieving symptoms or easing pain or discomfort that have manifested themselves physically in the body - either as a result of stress, trauma or disease. 

Everyone can benefit from Reflexology! 
Stress is perhaps the single greatest threat
to the body's well -being.
What is Reflexology and who can benefit from it?

Reflexology has been shown to be effective for:
Back Pain
Alzheimer Patients
Migraines
Infertility
Arthritis
Sleep Disorders
Hormonal imbalances
Sports injuries
Digestive disorders
Stress-related conditions
Eye Problems
Lymph Drainage
and more

Reflexologists are not doctors and do not claim to cure, diagnose or prescribe.
Daniel at a caving event!
Diane's backache went away after a few minutes of reflexology!
Taking responsibility for maintaining health and preventing disease is a must anymore.  Bad nutrition, overeating, environmental pollution, toxic drugs, tobacco, alcohol, negative thinking/attitudes, lack of rest and sleep all subject our bodies to severe stress
 
Stress is a major factor in most all disease and no one is immune.
Relax the Mind, Body and Spirit with Reflexology
Benefits:  Stimulating the nerve endings connected to the various body systems is believed, by many, to achieve many beneficial results including:

Stress Reduction: When stressed our body's defenses break down and we become more susceptible to sickness and disease.  Reflexology relaxes the body, thus helping it to balance itself.

Improved Circulation:  Blood needs to flow freely throughout the body carrying oxygen and nutrients to all the cells and removing the waste products of metabolism and other toxins.  By reducing stress and tension, reflexology allows the cardiovascular vessels to conduct the flow of blood naturally and easily.

Stimulated Nerve Function:  By stimulating the more than 7,000 nerves in the feet, reflexology encourages the opening and clearing of neural pathways.  It interrupts pain pathways, therefore reducing pain.

Improved Immune System
:  Reflexology stimulates the lymphatic system thus reducing risk of infection.  It cleanses the body of toxins and impurities and also stimulates the production of endorphins, leading to an improved immune system and sense of well-being.

Increased Energy:  Reflexology revitalizes energy thoughtout the body by relaxing and opening up energy pathways.
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