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KEYBOARDING 1

The Basics

Standard Windows Keyboarding layout

Keyboarding posture

Getting started

Home row keys (use online program)

Typing tutorials   A-  A to Z      B-Online course    C- Ten lessons

Type your own text tutorial    click English regular keyboarding, copy & paste your text in area provided

Typing tutorial - 10-Key Tutor

Downloadable keyboarding freeware software

Take a test

Text & numbers - Mr Kent

SPEED TEST SCALE    PASS A= 40 wpm & above B= 35-39 C= 30-34

SPEED TEST SCALE  FAIL D=25-29 F=24 & below

Full keyboard review- Mr Kent

Take a test 1"  2"    3"

Take a test - open keyboarding

Take a test - text & numbers

Take a 10-Key test

How to use punctuation correctly

Key boarding and applications

Occupational health & keyboarding

Computer related repetitive Strain injuries

Carpal Tunnel Syndrome   A- Chicago legal net    B- Family doctor

The value of hand exercises  A- Computer Ergonomics & Health     B- My daily Yoga   C- At your desk exercises

Legal guidance for job related injuries - carpal tunnel

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