| ~~DESSERTS & GOODIES~~ |
| PECAN PIE MUFFINS 1 cup packed brown sugar � cup all purpose flour 1 cup chopped pecans 2/3 cup butter melted 2 eggs, beaten In a bowl, combine brown sugar, flour and pecans. Set aside. Combine butter and eggs; mix well. Stir into flour mixture just until moistened. Fill greased and floured or paper-lined miniature muffin cups two-thirds full. Bake 350 degrees for 20-25 minutes or until muffins test done. Remove immediately to cool on wire racks. Yield: 2 � dozen. ~~~~~~~~~~~~~~~~~~ PISTACHIO DREAM CAKE This is a good low fat cake recipe and boy is it delicious!! 1 pkg. (18 � oz) light yellow cake mix 1 pkg. Instant sugar-free pistachio pudding mix 1 carton 8 ounces nonfat plain yogurt 3 egg whites 1 t. vanilla extract 1 cup diet lemon-lime soda FROSTING: 1 � cups cold skim or 1 % milk 1 pkg. instant sugar-free pistachio pudding mix 2 cups light whipped topping. In a mixing bowl, combine dry cake and pudding mixes, yogurt, egg whites and vanilla; beat on low speed for 1 minute. Gradually beat in soda. Pour into 13 X 9 X 2 baking pan coated with nonstick cooking spray. Bake at 350 degrees for 20-25 minutes or until a toothpick inserted near the center comes out clean. Cool. For frosting, combine milk and dry pudding mix in a mixing bowl; beat on low for 2 minutes. Fold in whipped topping. Spread over cake. Store in the refrigerator. Yield: 20 servings Nutritional Analysis: One serving equals 148 calories, 300 MG sodium, 1 mg cholesterol, 28 gm carbohydrates. 3 gm protein, 2 gm fat. Diabetic Exchange: 2 starches. ~~~~~~~~~~~~~~~~~~~ BLACK FOREST PIE � cup of sugar 1/3 cup baking cocoa 2 T. all-purpose flour 1/3 cup of milk � cup butter or margarine 2 eggs, lightly beaten 2 cans of cherry pie filling, divided 1 unbaked pastry shell (9-inch) Whipped topping, optional In a saucepan, combine sugar, cocoa, flour, and milk until smooth. Add butter. Bring to a boil; cook and stir for 2 minutes or until thickened. Removed from the heat. Stir a small amount of hot mixture into eggs. Return all to the pan. Fold in l can of pie filling. Pour into pastry shell. Bake 350 degrees for 40 minutes or until filling is almost set. Cool completely on a wire rack. Just before serving, top with remaining pie filling and whipped topping if desired. |
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