| Cooking |
| These are the foods you can 'eat' in runescape, these will heal you in diffrent ammounts |
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| cooking 5 fishing 10 heals 5 |
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| Hering |
| Cooking 10 heals 6 |
| Redberry pie |
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| Cooking 15 fishing 20 heals 7 |
| Trout |
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| Cooking 20 Fishing 25 Heals 8 |
| Pike |
| Meat Pie |
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| Cooking 20 heals 8 |
| Salmon |
| Fishing 25 cooking 25 heals |
| cooking 25 heals 9 |
| cooking 30 heals 10 |
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| cooking 30 fishing 35 heals 10 |
| Stew |
| apple pie |
| tuna |
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| pizza |
| cooking 35 heals 11 |
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| Wine |
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| Cake |
| cooking 40 heals 12 |
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| Swordfish |
| fishing 45 cooking 45 heals 14 |
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| meat pizza |
| cooking 45 heals 15 |
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| choclate cake |
| cooking 50 heals 15 |
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| Anchovie pizza |
| cooking 55 heal 18 |
| cooking 35 heals 11 |