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| Care of your body should be at the top of your priority list. You will feel and look better if you take the necessary steps regarding health and nutrition. Stress relief alone can improve your vitality and state of mind. Massage therapies could play an important role in your life. It has numerous effects on the health of the person being massaged. The following is a summary of those effects: Muscles and Bones helps recovery of stiff, painful and over tired muscles increases blood and oxygen supplies relaxes the muscles and decreases muscles tension over time increases muscle flexibility and tone Heart and Circulation decreases the strain put on heart muscle decreases blood pressure increases lymph flow rate Lymphatic System speeds up the elimination of waste in the body streghens the immune system helps fight off infection and disease, making a healthier person Skin stimulates nerves ending, increasing sensitivity of touch tones and smoothes the skin increases the replacement of cells moisturizes the skin with the oil and lotion being used Pain Relief and Stress Management stimulates the brain to produce endorphins, the body's natural pain suppressors certain techniques can reduce acute and chronic pain reduces anxiety, tension, pain and depression There are many therapeutic benefits of massage especially for the person who suffers from one of the following conditions: Arthritis Headache Stress Drug or alcohol addiction Backache Insomnia Heart disease Varicose Veins Weight loss A massage would NOT be recommended when a person has: Circulation ailments (i.e. phlebitis/thrombosis) High fever Infectious diseases Some type of cancer Cardiac problems Certain skin problems Inflamed or infected injuries Areas of hemorrage or heavy tissue damage Recent fractures or sprains With all these benefits what is stoping you from making an appointment today to get a massage? Go, you deserve it. |
| Major Chakra Centers of the Body. Chakras or Energy Centers of the Body? Click on the graphic for more information... |
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