1. To study the theory of power thoroughly
2. To understand the purpose and method of each movement clearly
3. To bring the movement of eyes, hands, feet and breath into a
single coordinated action
4. To chose the appropriate attacking tool for each vital spot
5. To become familiar with the correct angle and distance for
attack and defense
6. Keep both arms and legs bent slightly while the movement is in
motion
7. To exhale briefly at the moment of each blow except a connecting
motion
9 GUIDELINES OF THE
PHILOSOPHY OF TAEKWON-DO
1.
Be willing to do where the
going may be tough and do the things that are worth doing even though they are
difficult.
2. Be gentle to the weak and tough to the strong.
3. Be content with what you have in money and position but never in
skills.
4. Always finish what you begin, be it large or small.
5. Be a willing teacher to anyone regardless of religion, race, or
ideology.
6. Never yield to repression or threat in the pursuit of a noble
cause.
7. Teach attitude and skill with action rather than words.
8. Always be your-self even though the circumstances may change.
9. Be the eternal teacher who teaches with body when young, with
words when old, and by moral precept even after death.
ADVANTAGES OF REPETITION TRAINING:
1.
Increased stamina and strength in
techniques practiced
2.
Development of a kinesthetic muscle
memory
3.
Decreased response time and
development of reflexes
4.
Promotion of the tenets of
perseverance, self-control, and indomitable spirit
5.
Aids in development of discipline and
respect between the instructor and students
6.
Assists in the development of
comradery and cohesiveness amongst the student body
7.
Aids the instructor in teaching a
large number of students at one time
8.
Tends to be more effective at
teaching students with short attention spans
ADVANTAGES OF RATIONALE BASED TRAINING:
1.
Aids the student in understanding,
more fully, the execution and purpose for each technique
2.
Allows the Instructor to continue
teaching while providing a resting period for the students
3.
It guarantees a martial art that is
fully understood by all, rather than an esoteric art that can only be
understood by a select few.
4.
Adults with longer attention spans
will tend to get more out of this type of training
5.
There is less fatigue involved with
this type of training
6.
Rational Based Training allows for a
more open communication venue involving instruction, inquiries, and feedback.
7.
As an instructor it allows you to
address and correct errors that could prove to be devastating to your quality
control
8.
Finally it prepares the Instructor
for public speaking which is vital to performance at any demonstrations
designed to promote your school