Rank: 5th Gup Green belt blue
stripe
Stances:
Fixed
Stance
Closed
ready stance type A
Hand Techniques:
x
You will be asked to teach one of these hand
techniques to the testing board. x
inward knife-hand strike
fixed
stance punch
forearm
guarding block
circular
block
Patterns: Won-Hyo
Kicking Techniques:
x
You will be asked to teach one of these kicking
techniques to the testing board. x
side thrusting
flying high
kick
sweeping
kick
double
kicks
consecutive
kicks
Required Knowledge:
Won-Hyo
interpretation
Pattern Interpretation:
Won-Hyo was the noted
monk who introduced Buddhism to the Silla Dynasty in the year 686 A.D.
Step Sparring:
2-step
beginning
Self-Defense:
Hip Throw /
Defense to a Hip Throw
Shoulder
Throw Under / Defense to a Shoulder Throw Under
Wrist-lock
and Arm bar Combination / Defense to a Wrist-lock and Arm bar Combo