Long Fist

Checking block with the twin straight forearm

Waist block with the inner forearm

Horizontal strike with twin side fists

Middle outward block with knife-hand

Downward block with the palm

Rising block with the arc-hand

Patterns:

Yon-Gae

Ul-Ji

Moon-Moo

Kicking Techniques:

Straight kick

Grasping kick

Counter kicking

Flying Double Foot Side Pushing kick

Flying Spiral Kick

Required Knowledge:

A 14 page essay on how Taekwon-Do has impacted your life.

The 8 advantages of repetition training

The 8 advantages of rationale training

Yon-Gae pattern interpretation

Ul-Ji pattern interpretation

Moon-Moo pattern interpretation

Training Requirements:

In order to qualify to test at for the rank of 5^th Dan Black Belt the student must have completed at least 24 months of active training at the 4^th Dan level.

Step Sparring:

Free Sparring

Foot technique Sparring

Self-Defense:

The testing student must demonstrate proficiency in the following unrehearsed areas:

1. 1 on 1 Armed / Unarmed Self-Defense

2. Defending Multiple attackers Armed / Unarmed

3. Joint manipulation / throwing