| advice on dance | |||||||||||||||||||||||||||||||||
| Welcome to Miss Liza's Advice Column | |||||||||||||||||||||||||||||||||
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| Featured Dilemma: | |||||||||||||||||||||||||||||||||
| When your knees give in | |||||||||||||||||||||||||||||||||
| Dear Miss Liza, I collapsed in one of my ballet classes consequently dislocating my knees. Its been three weeks and have to do therapy for 6 months. What do I do since I really miss my ballet classes? I am even saddened by the fact that I cannot join our upcoming 3 concerts! To think I was even assigned a special dance... Sincerely, seriosly hurting |
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| latest abap project | |||||||||||||||||||||||||||||||||
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| dear seriously hurting, that's a tough injury you are nursing. do not treat it lightly and follow your therapist's 6 month program conscientiuosly. but ask when is the best time for you to do simple ballet routines in the swimming pool or even pilates rehab. you can also visit your studio to observe and visualize the exercises. i always believed that it hastens recovery when your mind is set and do supported training while you are doing therapy. you can likewise volunteer in your schools recital as a production crew so as not to feel totally left out and lethargic. the worst feelings i know. so good luck and write me how you are doing. k miss liza |
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| whats coming up in abap: the ABAP CHRISTMAS NUTCRACKER CARAVAN dec 7, 7pm clam shell INTRAMUROS |
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| latest abap photos l-r celtic beat for danseries X oct 03; spanish for swan lake jan 03; cinderella for danseries IX 02 ( not yet posted is prayer suite for fabella concert aug 03 & fashion show jun 03 |
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