foodcombining



Food Combining



		I have been food combining for many years, and feel that it works for me. I do not suffer with indigestion when I am food combining. Some people use food combining as a means to control their weight. When I first became interested in food combining, I tried to find a good book that was user friendly. I couldn't find such a book, and thought that an easy to use guide might be useful . Food combining is a method of eating when carbohydrates, and other acceptable combinations are eaten together in one meal Proteins and other combinations are eaten at separate meals. My book has an explanation of food combining, plus suggested recipes and combinations. There is also a whole section on ready worked out menus. You can obtain a copy of my book by e-mailing me. [email protected] . It costs �3.99 inc P&P (UK) I will also be happy to give advice should you wish to contact me

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