| Multigrain Pancake Mix with Recipe Yield: 1 Servings ------MIX----------------- 1/2 c Regular oats 2 c Flour 1/2 c Whole wheat flour 1/2 c Cornmeal 1/4 c Unprocessed wheat bran 1/4 c Toasted wheat germ 1/4 c Sugar 2 ts Baking powder ---------PANCAKES--------------- 1 c Buttermilk 3 tb Vegetable oil 2 Egg whites; lightly beaten 1 1/2 c Pancake mix Vegetable cooking spray Mix: Place oats in food processor and process until smooth. Add remaining ingredients; process until smooth. Store in a tightly sealed container in refrigerator. Makes 4 cups. Pancakes: Combine buttermilk, oil and egg whites; stir well. Add pancake mix and stir until smooth. Batter will be slightly thick. Spoon about 1/4 cup batter onto a hot nonstick griddle or skillet coated with cooking spray. Turn when covered with bubbles and edges look cooked. Makes about 10 4" pancakes. |