| Smoothie |
| Pumpkin Pie Smoothie Source of Recipe BCB List of Ingredients 2T. of ff/sf INSTANT vanilla pudding = 1 pt 1c. of skim milk = 2 pts 1 t. or more of vanilla extract = 0 pt 1 t. or more of pumpkin pie spice or cinnamon=0 pt 1/2 c. of canned pumpkin ( not pie mix)= 0 pt 2 T. of ff coolwhip= 0 pts * or you could add this on top after you have it in your glass. mix in blender for a few min. add one cup of *ice. = 0 pts. 3 Stars for entire smoothie |